BLS 4.0 · S621100

Pralines with brandy-cherry filling

All nutrient values refer to 100 g.

Energy (kilocalorie)
430 kcal
Energy (kilojoule)
1,796 kJ
Protein (Nx6.25)
3.81 g
Fat
20.48 g
Carbohydrate, available
49.7 g
Fibre, dietary, total
4.77 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,796 kJ/100 g17961—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)430 kcal/100 g4301—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water17.5 g/100 g17.52—
Protein (Nx6.25)3.81 g/100 g3.812—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat20.48 g/100 g20.482—
Carbohydrate, available49.7 g/100 g49.71—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total4.77 g/100 g4.772—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)2.53 g/100 g2.532—
Organic acids, total0.12 g/100 g0.122—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.96 g/100 g0.962—
Vitamin A, retinol equivalents (RE)14 µg/100 g141—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)9 µg/100 g91—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol4 µg/100 g42—
Beta-carotene50 µg/100 g502—
Carotenoids, excluding beta-carotene24 µg/100 g242—
Vitamin D1.5 µg/100 g1.51—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.02 µg/100 g0.022—
Vitamin D2 (ergocalciferol)1.48 µg/100 g1.482—
Vitamin E (alpha-tocopherol)0.308 mg/100 g0.3082—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.308 mg/100 g0.3082—
Beta-tocopherol0.01 mg/100 g0.012—
Gamma-tocopherol2.72 mg/100 g2.722—
Delta-tocopherol0.13 mg/100 g0.132—
Alpha-tocotrienol0.08 mg/100 g0.082—
Vitamin K4 µg/100 g41—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)3 µg/100 g32—
Vitamin K2 (menaquinone)1 µg/100 g12—
Vitamin B1 (thiamine)0.077 mg/100 g0.0772—
Vitamin B2 (riboflavin)0.064 mg/100 g0.0642—
Niacin equivalents1.08 mg/100 g1.081—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.31 mg/100 g0.312—
Pantothenic acid0.13 mg/100 g0.132—
Vitamin B620 µg/100 g202—
Biotin5 µg/100 g52—
Folate equivalent9 µg/100 g91—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate9 µg/100 g92—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.28 µg/100 g0.282—
Vitamin C0.3 mg/100 g0.32—
Salt (sodium chloride)0.03 g/100 g0.031—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium12 mg/100 g122—
Chloride19 mg/100 g192—
Potassium284 mg/100 g2842—
Calcium43 mg/100 g432—
Magnesium72.4 mg/100 g72.42—
Phosphorus110 mg/100 g1102—
Sulphur25 mg/100 g252—
Iron5.11 mg/100 g5.112—
Zinc1.07 mg/100 g1.072—
Iodide3 µg/100 g32—
Copper619 µg/100 g6192—
Manganese647 µg/100 g6472—
Fluoride50 µg/100 g502—
Chromium87 µg/100 g872—
Molybdenum1 µg/100 g12—
Acetic acid0 g/100 g02—
Citric acid0.03 g/100 g0.032—
Lactic acid0.016 g/100 g0.0162—
Malic acid0.075 g/100 g0.0752—
Tartaric acid0 g/100 g02—
Polyols, total0.12 g/100 g0.121—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0.09 g/100 g0.092—
Xylitol0.03 g/100 g0.032—
Monosaccharides, total1.33 g/100 g1.331—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.73 g/100 g0.732—
Fructose0.6 g/100 g0.62—
Galactose0 g/100 g02—
Disaccharides, total44.8 g/100 g44.81—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose42.95 g/100 g42.952—
Maltose1.3 g/100 g1.32—
Lactose0.6 g/100 g0.62—
Sugars (mono- and disaccharides), total46.1 g/100 g46.11—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available2.1 g/100 g2.12—
Starch (starch, glycogen, dextrins)1.35 g/100 g1.352—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total12.3 g/100 g12.31—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.03 g/100 g0.032—
Fatty acid C6:0 (caproic acid)0.01 g/100 g0.012—
Fatty acid C8:0 (caprylic acid)0.01 g/100 g0.012—
Fatty acid C10:0 (capric acid)0.027 g/100 g0.0272—
Fatty acid C12:0 (lauric acid)0.031 g/100 g0.0312—
Fatty acid C14:0 (myristic acid)0.1 g/100 g0.12—
Fatty acid C15:0 (pentadecylic acid)0.01 g/100 g0.012—
Fatty acid C16:0 (palmitic acid)5.08 g/100 g5.082—
Fatty acid C17:0 (margaric acid)0.04 g/100 g0.042—
Fatty acid C18:0 (stearic acid)6.67 g/100 g6.672—
Fatty acid C20:0 (arachidic acid)0.21 g/100 g0.212—
Fatty acid C22:0 (behenic acid)0.04 g/100 g0.042—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total6.5 g/100 g6.51—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.07 g/100 g0.072—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.1 g/100 g0.12—
Fatty acid C18:1 n-9 cis (oleic acid)6.32 g/100 g6.322—
Fatty acid C20:1 n-9 cis (gondoic acid)0.01 g/100 g0.012—
Fatty acid C22:1 n-9 cis (erucic acid)0.003 g/100 g0.0032—
Fatty acids, polyunsaturated, total0.67 g/100 g0.671—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.058 g/100 g0.0581—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.038 g/100 g0.0382—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.017 g/100 g0.0172—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.003 g/100 g0.0032—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.61 g/100 g0.611—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.61 g/100 g0.612—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.003 g/100 g0.0032—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others0.1 g/100 g0.12—
Cholesterol2.9 mg/100 g2.92—
Amino acids, essential, total1.09 g/100 g1.091—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.141 g/100 g0.1412—
Arginine0.173 g/100 g0.1732—
Aspartic acid, including asparagine0.342 g/100 g0.3422—
Cysteine0.035 g/100 g0.0352—
Glutamic acid, including glutamine0.552 g/100 g0.5522—
Glycine0.119 g/100 g0.1192—
Histidine0.06 g/100 g0.062—
Isoleucine0.124 g/100 g0.1242—
Leucine0.21 g/100 g0.212—
Lysine0.163 g/100 g0.1632—
Methionine0.032 g/100 g0.0322—
Phenylalanine0.127 g/100 g0.1272—
Proline0.179 g/100 g0.1792—
Serine0.175 g/100 g0.1752—
Threonine0.148 g/100 g0.1482—
Tryptophan0.046 g/100 g0.0462—
Tyrosine0.099 g/100 g0.0992—
Valine0.18 g/100 g0.182—
Nitrogen, total0.61 g/100 g0.612—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.