BLS 4.0 · S620000

Pralines filled

All nutrient values refer to 100 g.

Energy (kilocalorie)
565 kcal
Energy (kilojoule)
2,346 kJ
Protein (Nx6.25)
7.51 g
Fat
40.26 g
Carbohydrate, available
39.39 g
Fibre, dietary, total
6.67 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)2,346 kJ/100 g23461—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)565 kcal/100 g5651—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water3.8 g/100 g3.82—
Protein (Nx6.25)7.51 g/100 g7.512—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat40.26 g/100 g40.262—
Carbohydrate, available39.39 g/100 g39.391—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total6.67 g/100 g6.672—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0.458 g/100 g0.4581—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.81 g/100 g1.812—
Vitamin A, retinol equivalents (RE)79 µg/100 g791—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)75 µg/100 g751—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol72 µg/100 g722—
Beta-carotene39 µg/100 g392—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0.61 µg/100 g0.611—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g02—
Vitamin D2 (ergocalciferol)0.61 µg/100 g0.612—
Vitamin E (alpha-tocopherol)1.1 mg/100 g1.12—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol1.1 mg/100 g1.12—
Beta-tocopherol0.026 mg/100 g0.0262—
Gamma-tocopherol2.6 mg/100 g2.62—
Delta-tocopherol0.052 mg/100 g0.0522—
Alpha-tocotrienol— mg/100 g-——
Vitamin K0 µg/100 g01—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0 µg/100 g02—
Vitamin K2 (menaquinone)0 µg/100 g02—
Vitamin B1 (thiamine)0.11 mg/100 g0.112—
Vitamin B2 (riboflavin)0.46 mg/100 g0.462—
Niacin equivalents2.34 mg/100 g2.341—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.34 mg/100 g0.342—
Pantothenic acid1.05 mg/100 g1.052—
Vitamin B662 µg/100 g622—
Biotin6.25 µg/100 g6.252—
Folate equivalent10.2 µg/100 g10.21—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate10.2 µg/100 g10.22—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)0.85 µg/100 g0.852—
Vitamin C1.9 mg/100 g1.92—
Salt (sodium chloride)0.1975 g/100 g0.19751—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium79 mg/100 g792—
Chloride— mg/100 g-——
Potassium397.5 mg/100 g397.52—
Calcium231.5 mg/100 g231.52—
Magnesium39.4 mg/100 g39.42—
Phosphorus212 mg/100 g2122—
Sulphur28 mg/100 g282—
Iron1.165 mg/100 g1.1652—
Zinc0.92 mg/100 g0.922—
Iodide33.2 µg/100 g33.22—
Copper140 µg/100 g1402—
Manganese150 µg/100 g1502—
Fluoride— µg/100 g-——
Chromium9.3 µg/100 g9.32—
Molybdenum11.5 µg/100 g11.52—
Acetic acid0.014 g/100 g0.0142—
Citric acid0.444 g/100 g0.4442—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total39.39 g/100 g39.391—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose29.47 g/100 g29.472—
Maltose0 g/100 g02—
Lactose9.92 g/100 g9.922—
Sugars (mono- and disaccharides), total39.39 g/100 g39.391—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g02—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble5.25 g/100 g5.254—
Fibre, water-soluble1.42 g/100 g1.424—
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total24.19 g/100 g24.191—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.29 g/100 g0.294—
Fatty acid C6:0 (caproic acid)0.19 g/100 g0.194—
Fatty acid C8:0 (caprylic acid)0.11 g/100 g0.114—
Fatty acid C10:0 (capric acid)0.25 g/100 g0.254—
Fatty acid C12:0 (lauric acid)0.3 g/100 g0.34—
Fatty acid C14:0 (myristic acid)0.95 g/100 g0.954—
Fatty acid C15:0 (pentadecylic acid)0.1 g/100 g0.14—
Fatty acid C16:0 (palmitic acid)10.25 g/100 g10.254—
Fatty acid C17:0 (margaric acid)0.1 g/100 g0.14—
Fatty acid C18:0 (stearic acid)11.26 g/100 g11.264—
Fatty acid C20:0 (arachidic acid)0.33 g/100 g0.334—
Fatty acid C22:0 (behenic acid)0.06 g/100 g0.064—
Fatty acid C24:0 (lignoceric acid)0 g/100 g04—
Fatty acids, monounsaturated, total11.95 g/100 g11.951—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.08 g/100 g0.084—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.19 g/100 g0.194—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.24 g/100 g0.244—
Fatty acid C18:1 n-9 cis (oleic acid)11.4 g/100 g11.44—
Fatty acid C20:1 n-9 cis (gondoic acid)0.02 g/100 g0.024—
Fatty acid C22:1 n-9 cis (erucic acid)0.02 g/100 g0.024—
Fatty acids, polyunsaturated, total1.32 g/100 g1.321—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.15 g/100 g0.151—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.1 g/100 g0.14—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g04—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.04 g/100 g0.044—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.01 g/100 g0.014—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g04—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.13 g/100 g1.131—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.11 g/100 g1.114—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.04 g/100 g0.044—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g04—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g04—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.01 g/100 g0.014—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.01 g/100 g0.014—
Fatty acids, others0.81 g/100 g0.814—
Cholesterol24.4 mg/100 g24.42—
Amino acids, essential, total2.85 g/100 g2.851—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.3 g/100 g0.34—
Arginine0.28 g/100 g0.284—
Aspartic acid, including asparagine0.71 g/100 g0.714—
Cysteine0.04 g/100 g0.044—
Glutamic acid, including glutamine1.45 g/100 g1.454—
Glycine0.18 g/100 g0.184—
Histidine0.15 g/100 g0.154—
Isoleucine0.31 g/100 g0.314—
Leucine0.57 g/100 g0.574—
Lysine0.56 g/100 g0.564—
Methionine0.09 g/100 g0.094—
Phenylalanine0.28 g/100 g0.284—
Proline0.54 g/100 g0.544—
Serine0.41 g/100 g0.414—
Threonine0.35 g/100 g0.354—
Tryptophan0.12 g/100 g0.124—
Tyrosine0.13 g/100 g0.134—
Valine0.42 g/100 g0.424—
Nitrogen, total1.2 g/100 g1.22—
Data source · Reference

Data source

  1. Formelberechnung
  2. Übernommener Wert
  3. Logische Null
  4. Musterberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.