BLS 4.0 · S610000

Pralines

All nutrient values refer to 100 g.

Energy (kilocalorie)
555 kcal
Energy (kilojoule)
2,312 kJ
Protein (Nx6.25)
6.34 g
Fat
35.13 g
Carbohydrate, available
52.01 g
Fibre, dietary, total
2.52 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)2,312 kJ/100 g23121—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)555 kcal/100 g5551—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water0.92 g/100 g0.922—
Protein (Nx6.25)6.34 g/100 g6.342—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat35.13 g/100 g35.132—
Carbohydrate, available52.01 g/100 g52.011—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total2.52 g/100 g2.522—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0 g/100 g01—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.62 g/100 g1.622—
Vitamin A, retinol equivalents (RE)19.5 µg/100 g19.51—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)14.8 µg/100 g14.81—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol10.2 µg/100 g10.22—
Beta-carotene27.8 µg/100 g27.82—
Carotenoids, excluding beta-carotene55.4 µg/100 g55.42—
Vitamin D1.91 µg/100 g1.911—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.02 µg/100 g0.022—
Vitamin D2 (ergocalciferol)1.89 µg/100 g1.892—
Vitamin E (alpha-tocopherol)0.386 mg/100 g0.3862—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.386 mg/100 g0.3862—
Beta-tocopherol0 mg/100 g02—
Gamma-tocopherol4.425 mg/100 g4.4252—
Delta-tocopherol0.212 mg/100 g0.2122—
Alpha-tocotrienol0.046 mg/100 g0.0462—
Vitamin K7.491 µg/100 g7.4911—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)3.966 µg/100 g3.9662—
Vitamin K2 (menaquinone)3.525 µg/100 g3.5252—
Vitamin B1 (thiamine)0.092 mg/100 g0.0922—
Vitamin B2 (riboflavin)0.382 mg/100 g0.3822—
Niacin equivalents2.01 mg/100 g2.011—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.34 mg/100 g0.342—
Pantothenic acid0.75 mg/100 g0.752—
Vitamin B652 µg/100 g522—
Biotin8.9 µg/100 g8.92—
Folate equivalent13.5 µg/100 g13.51—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate13.5 µg/100 g13.52—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)0.79 µg/100 g0.792—
Vitamin C1 mg/100 g12—
Salt (sodium chloride)0.1855 g/100 g0.18551—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium74.2 mg/100 g74.22—
Chloride127.5 mg/100 g127.52—
Potassium410.6 mg/100 g410.62—
Calcium196.4 mg/100 g196.42—
Magnesium53.1 mg/100 g53.12—
Phosphorus199.7 mg/100 g199.72—
Sulphur50 mg/100 g502—
Iron2.7931 mg/100 g2.79312—
Zinc1.0557 mg/100 g1.05572—
Iodide25.5 µg/100 g25.52—
Copper295.5 µg/100 g295.52—
Manganese321.6 µg/100 g321.62—
Fluoride30 µg/100 g302—
Chromium9.3 µg/100 g9.32—
Molybdenum11.5 µg/100 g11.52—
Acetic acid0 g/100 g02—
Citric acid0 g/100 g02—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0.06 g/100 g0.061—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.05 g/100 g0.052—
Fructose0 g/100 g02—
Galactose0.008 g/100 g0.0082—
Disaccharides, total51.32 g/100 g51.321—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose41.66 g/100 g41.662—
Maltose0.03 g/100 g0.032—
Lactose9.626 g/100 g9.6262—
Sugars (mono- and disaccharides), total51.38 g/100 g51.381—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.631 g/100 g0.6312—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble1.98 g/100 g1.984—
Fibre, water-soluble0.54 g/100 g0.544—
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total21.12 g/100 g21.121—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.25 g/100 g0.254—
Fatty acid C6:0 (caproic acid)0.16 g/100 g0.164—
Fatty acid C8:0 (caprylic acid)0.1 g/100 g0.14—
Fatty acid C10:0 (capric acid)0.22 g/100 g0.224—
Fatty acid C12:0 (lauric acid)0.26 g/100 g0.264—
Fatty acid C14:0 (myristic acid)0.83 g/100 g0.834—
Fatty acid C15:0 (pentadecylic acid)0.09 g/100 g0.094—
Fatty acid C16:0 (palmitic acid)8.95 g/100 g8.954—
Fatty acid C17:0 (margaric acid)0.09 g/100 g0.094—
Fatty acid C18:0 (stearic acid)9.83 g/100 g9.834—
Fatty acid C20:0 (arachidic acid)0.29 g/100 g0.294—
Fatty acid C22:0 (behenic acid)0.05 g/100 g0.054—
Fatty acid C24:0 (lignoceric acid)0 g/100 g04—
Fatty acids, monounsaturated, total10.44 g/100 g10.441—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.07 g/100 g0.074—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.17 g/100 g0.174—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.21 g/100 g0.214—
Fatty acid C18:1 n-9 cis (oleic acid)9.95 g/100 g9.954—
Fatty acid C20:1 n-9 cis (gondoic acid)0.02 g/100 g0.024—
Fatty acid C22:1 n-9 cis (erucic acid)0.02 g/100 g0.024—
Fatty acids, polyunsaturated, total1.15 g/100 g1.151—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.12 g/100 g0.121—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.08 g/100 g0.084—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g04—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.03 g/100 g0.034—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.01 g/100 g0.014—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g04—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.99 g/100 g0.991—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.97 g/100 g0.974—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.04 g/100 g0.044—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g04—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g04—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.01 g/100 g0.014—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.01 g/100 g0.014—
Fatty acids, others0.7 g/100 g0.74—
Cholesterol17.3 mg/100 g17.32—
Amino acids, essential, total2.4 g/100 g2.41—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.26 g/100 g0.264—
Arginine0.24 g/100 g0.244—
Aspartic acid, including asparagine0.6 g/100 g0.64—
Cysteine0.03 g/100 g0.034—
Glutamic acid, including glutamine1.22 g/100 g1.224—
Glycine0.15 g/100 g0.154—
Histidine0.13 g/100 g0.134—
Isoleucine0.27 g/100 g0.274—
Leucine0.48 g/100 g0.484—
Lysine0.47 g/100 g0.474—
Methionine0.07 g/100 g0.074—
Phenylalanine0.23 g/100 g0.234—
Proline0.45 g/100 g0.454—
Serine0.34 g/100 g0.344—
Threonine0.29 g/100 g0.294—
Tryptophan0.1 g/100 g0.14—
Tyrosine0.11 g/100 g0.114—
Valine0.36 g/100 g0.364—
Nitrogen, total1.01 g/100 g1.012—
Data source · Reference

Data source

  1. Formelberechnung
  2. Übernommener Wert
  3. Logische Null
  4. Musterberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.