BLS 4.0 · S582500

Milk chocolate bar filled with soft nougat/with soft nougat and caramel

All nutrient values refer to 100 g.

Energy (kilocalorie)
446 kcal
Energy (kilojoule)
1,872 kJ
Protein (Nx6.25)
3.72 g
Fat
17.05 g
Carbohydrate, available
68.7 g
Fibre, dietary, total
0.82 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,872 kJ/100 g18721—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)446 kcal/100 g4461—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water7.4 g/100 g7.42—
Protein (Nx6.25)3.72 g/100 g3.722—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat17.05 g/100 g17.052—
Carbohydrate, available68.7 g/100 g68.71—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.82 g/100 g0.822—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)— g/100 g<LOD2—
Organic acids, total0.285 g/100 g0.2851—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.26 g/100 g1.262—
Vitamin A, retinol equivalents (RE)27 µg/100 g271—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)25 µg/100 g251—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol24 µg/100 g242—
Beta-carotene18 µg/100 g182—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)— µg/100 g<LOD2—
Vitamin D2 (ergocalciferol)— µg/100 g<LOD2—
Vitamin E (alpha-tocopherol)1.2 mg/100 g1.22—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol1.2 mg/100 g1.22—
Beta-tocopherol0.052 mg/100 g0.0522—
Gamma-tocopherol1.6 mg/100 g1.62—
Delta-tocopherol0.069 mg/100 g0.0692—
Alpha-tocotrienol— mg/100 g-——
Vitamin K2.34 µg/100 g2.341—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)— µg/100 g<LOD2—
Vitamin K2 (menaquinone)2.34 µg/100 g2.342—
Vitamin B1 (thiamine)0.06 mg/100 g0.062—
Vitamin B2 (riboflavin)0.29 mg/100 g0.292—
Niacin equivalents0.98 mg/100 g0.981—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.11 mg/100 g0.112—
Pantothenic acid0.44 mg/100 g0.442—
Vitamin B6— µg/100 g<LOQ2—
Biotin1.75 µg/100 g1.752—
Folate equivalent2.3 µg/100 g2.31—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate2.3 µg/100 g2.32—
Folic acid, synthetic— µg/100 g<LOD2—
Vitamin B12 (cobalamin)— µg/100 g<LOQ2—
Vitamin C— mg/100 g<LOQ2—
Salt (sodium chloride)0.4712 g/100 g0.47121—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium188.5 mg/100 g188.52—
Chloride— mg/100 g-——
Potassium219 mg/100 g2192—
Calcium103.5 mg/100 g103.52—
Magnesium28 mg/100 g282—
Phosphorus109.4 mg/100 g109.42—
Sulphur— mg/100 g<LOQ2—
Iron1.825 mg/100 g1.8252—
Zinc0.54 mg/100 g0.542—
Iodide3 µg/100 g331
Copper155 µg/100 g1552—
Manganese195 µg/100 g1952—
Fluoride— µg/100 g-——
Chromium25 µg/100 g252—
Molybdenum5.4 µg/100 g5.42—
Acetic acid0.018 g/100 g0.0182—
Citric acid0.228 g/100 g0.2282—
Lactic acid0.039 g/100 g0.0392—
Malic acid— g/100 g<LOD2—
Tartaric acid— g/100 g-——
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol— g/100 g<LOD2—
Sorbitol— g/100 g<LOD2—
Xylitol— g/100 g<LOD2—
Monosaccharides, total3.62 g/100 g3.621—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose3.62 g/100 g3.622—
Fructose— g/100 g<LOD2—
Galactose— g/100 g<LOD2—
Disaccharides, total57.2 g/100 g57.21—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose43.48 g/100 g43.482—
Maltose8.53 g/100 g8.532—
Lactose5.19 g/100 g5.192—
Sugars (mono- and disaccharides), total60.82 g/100 g60.821—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)7.88 g/100 g7.882—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight0.82 g/100 g0.822—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0.78 g/100 g0.782—
Fibre, water-soluble— g/100 g<LOD2—
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total9.351 g/100 g9.3511—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.051 g/100 g0.0512—
Fatty acid C6:0 (caproic acid)0.0405 g/100 g0.04052—
Fatty acid C8:0 (caprylic acid)0.0283 g/100 g0.02832—
Fatty acid C10:0 (capric acid)0.1717 g/100 g0.17172—
Fatty acid C12:0 (lauric acid)0.0907 g/100 g0.09072—
Fatty acid C14:0 (myristic acid)0.2891 g/100 g0.28912—
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)4.509 g/100 g4.5092—
Fatty acid C17:0 (margaric acid)0 g/100 g02—
Fatty acid C18:0 (stearic acid)4.143 g/100 g4.1432—
Fatty acid C20:0 (arachidic acid)0.0275 g/100 g0.02752—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total6.114 g/100 g6.1141—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.0559 g/100 g0.05592—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)6.058 g/100 g6.0582—
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total0.6706 g/100 g0.67061—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.0381 g/100 g0.03811—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.0381 g/100 g0.03812—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.6325 g/100 g0.63251—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.6325 g/100 g0.63252—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others0.0624 g/100 g0.06242—
Cholesterol7.9 mg/100 g7.92—
Amino acids, essential, total1.505 g/100 g1.5051—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.136 g/100 g0.1362—
Arginine0.138 g/100 g0.1382—
Aspartic acid, including asparagine0.31 g/100 g0.312—
Cysteine0.052 g/100 g0.0522—
Glutamic acid, including glutamine0.722 g/100 g0.7222—
Glycine0.128 g/100 g0.1282—
Histidine0.08 g/100 g0.082—
Isoleucine0.173 g/100 g0.1732—
Leucine0.338 g/100 g0.3382—
Lysine0.235 g/100 g0.2352—
Methionine0.082 g/100 g0.0822—
Phenylalanine0.172 g/100 g0.1722—
Proline0.313 g/100 g0.3132—
Serine0.202 g/100 g0.2022—
Threonine0.159 g/100 g0.1592—
Tryptophan0.052 g/100 g0.0522—
Tyrosine0.156 g/100 g0.1562—
Valine0.214 g/100 g0.2142—
Nitrogen, total0.6 g/100 g0.62—
Data source · Reference

Data source

  1. Formelberechnung
  2. Analyse
  3. Nährstoffdatenbank

Reference

  1. Norwegian Food Safety Authority, Norwegian Food Composition Database 2023

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.