BLS 4.0 · S581100

Milk chocolate bar filled with caramel, roasted peanuts and soft nougat

All nutrient values refer to 100 g.

Energy (kilocalorie)
494 kcal
Energy (kilojoule)
2,066 kJ
Protein (Nx6.25)
9.08 g
Fat
25.48 g
Carbohydrate, available
54.96 g
Fibre, dietary, total
4.22 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)2,066 kJ/100 g20661—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)494 kcal/100 g4941—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water5.6 g/100 g5.62—
Protein (Nx6.25)9.08 g/100 g9.082—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat25.48 g/100 g25.482—
Carbohydrate, available54.96 g/100 g54.961—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total4.22 g/100 g4.222—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)— g/100 g<LOD2—
Organic acids, total0.268 g/100 g0.2681—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.74 g/100 g1.742—
Vitamin A, retinol equivalents (RE)19 µg/100 g191—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)18 µg/100 g181—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol17 µg/100 g172—
Beta-carotene13 µg/100 g132—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)— µg/100 g<LOD2—
Vitamin D2 (ergocalciferol)— µg/100 g<LOD2—
Vitamin E (alpha-tocopherol)2.85 mg/100 g2.852—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol2.85 mg/100 g2.852—
Beta-tocopherol0.091 mg/100 g0.0912—
Gamma-tocopherol3.8 mg/100 g3.82—
Delta-tocopherol0.0805 mg/100 g0.08052—
Alpha-tocotrienol— mg/100 g-——
Vitamin K0.23 µg/100 g0.231—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)— µg/100 g<LOQ2—
Vitamin K2 (menaquinone)0.18 µg/100 g0.182—
Vitamin B1 (thiamine)0.822 mg/100 g0.8222—
Vitamin B2 (riboflavin)0.254 mg/100 g0.2542—
Niacin equivalents2.493 mg/100 g2.4931—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.843 mg/100 g0.8432—
Pantothenic acid0.5 mg/100 g0.52—
Vitamin B6— µg/100 g<LOD2—
Biotin4.74 µg/100 g4.742—
Folate equivalent16.9 µg/100 g16.91—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate16.9 µg/100 g16.92—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)— µg/100 g<LOD2—
Vitamin C— mg/100 g<LOD2—
Salt (sodium chloride)0.6525 g/100 g0.65251—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium261 mg/100 g2612—
Chloride457.6 mg/100 g457.62—
Potassium331.5 mg/100 g331.52—
Calcium97.6 mg/100 g97.62—
Magnesium64.8 mg/100 g64.82—
Phosphorus183 mg/100 g1832—
Sulphur63 mg/100 g632—
Iron1.455 mg/100 g1.4552—
Zinc1.02 mg/100 g1.022—
Iodide19 µg/100 g1941
Copper241 µg/100 g2412—
Manganese472.5 µg/100 g472.52—
Fluoride36.4 µg/100 g36.442
Chromium17 µg/100 g172—
Molybdenum60 µg/100 g602—
Acetic acid0.022 g/100 g0.0222—
Citric acid0.206 g/100 g0.2062—
Lactic acid0.02 g/100 g0.022—
Malic acid0.02 g/100 g0.022—
Tartaric acid— g/100 g<LOD2—
Polyols, total0.316 g/100 g0.3161—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol— g/100 g<LOD2—
Sorbitol— g/100 g<LOD2—
Xylitol0.316 g/100 g0.3162—
Monosaccharides, total4.43 g/100 g4.431—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose4.34 g/100 g4.342—
Fructose— g/100 g<LOQ2—
Galactose— g/100 g<LOD2—
Disaccharides, total41.11 g/100 g41.111—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose31.93 g/100 g31.932—
Maltose8.36 g/100 g8.362—
Lactose0.82 g/100 g0.822—
Sugars (mono- and disaccharides), total45.54 g/100 g45.541—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)9.1 g/100 g9.12—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight4.22 g/100 g4.222—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble3.4 g/100 g3.42—
Fibre, water-soluble0.82 g/100 g0.822—
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total14.835 g/100 g14.8351—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.236 g/100 g0.2362—
Fatty acid C6:0 (caproic acid)0.319 g/100 g0.3192—
Fatty acid C8:0 (caprylic acid)0.0478 g/100 g0.04782—
Fatty acid C10:0 (capric acid)0.154 g/100 g0.1542—
Fatty acid C12:0 (lauric acid)0.144 g/100 g0.1442—
Fatty acid C14:0 (myristic acid)0.466 g/100 g0.4662—
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)7.959 g/100 g7.9592—
Fatty acid C17:0 (margaric acid)0 g/100 g02—
Fatty acid C18:0 (stearic acid)5.071 g/100 g5.0712—
Fatty acid C20:0 (arachidic acid)0.208 g/100 g0.2082—
Fatty acid C22:0 (behenic acid)0.23 g/100 g0.232—
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total4.945 g/100 g4.9451—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0 g/100 g02—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)4.945 g/100 g4.9452—
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total4.425 g/100 g4.4251—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.303 g/100 g0.3031—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.303 g/100 g0.3032—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total4.122 g/100 g4.1221—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)4.122 g/100 g4.1222—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others— g/100 g-——
Cholesterol38.14 mg/100 g38.142—
Amino acids, essential, total2.779 g/100 g2.7791—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.34 g/100 g0.342—
Arginine0.75 g/100 g0.752—
Aspartic acid, including asparagine0.89 g/100 g0.892—
Cysteine0.09 g/100 g0.092—
Glutamic acid, including glutamine1.69 g/100 g1.692—
Glycine0.43 g/100 g0.432—
Histidine0.2 g/100 g0.22—
Isoleucine0.34 g/100 g0.342—
Leucine0.6 g/100 g0.62—
Lysine0.36 g/100 g0.362—
Methionine0.1 g/100 g0.12—
Phenylalanine0.42 g/100 g0.422—
Proline0.47 g/100 g0.472—
Serine0.43 g/100 g0.432—
Threonine0.27 g/100 g0.272—
Tryptophan0.099 g/100 g0.0992—
Tyrosine0.29 g/100 g0.292—
Valine0.39 g/100 g0.392—
Nitrogen, total1.45 g/100 g1.452—
Data source · Reference

Data source

  1. Formelberechnung
  2. Analyse
  3. Logische Null
  4. Nährstoffdatenbank

Reference

  1. Norwegian Food Safety Authority, Norwegian Food Composition Database 2023
  2. US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.