BLS 4.0 · S538900

Whole milk chocolate with alcoholic filling

All nutrient values refer to 100 g.

Energy (kilocalorie)
490 kcal
Energy (kilojoule)
2,050 kJ
Protein (Nx6.25)
8.5 g
Fat
23.5 g
Carbohydrate, available
54.84 g
Fibre, dietary, total
1.69 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)2,050 kJ/100 g20501—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)490 kcal/100 g4901—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water6.2 g/100 g6.22—
Protein (Nx6.25)8.5 g/100 g8.52—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat23.5 g/100 g23.52—
Carbohydrate, available54.84 g/100 g54.841—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total1.69 g/100 g1.692—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)3.1 g/100 g3.12—
Organic acids, total0 g/100 g02—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.2 g/100 g1.22—
Vitamin A, retinol equivalents (RE)13 µg/100 g131—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)9.9 µg/100 g9.91—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol6.8 µg/100 g6.82—
Beta-carotene18.6 µg/100 g18.62—
Carotenoids, excluding beta-carotene37.1 µg/100 g37.12—
Vitamin D1.28 µg/100 g1.281—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.01 µg/100 g0.012—
Vitamin D2 (ergocalciferol)1.27 µg/100 g1.272—
Vitamin E (alpha-tocopherol)0.259 mg/100 g0.2592—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.259 mg/100 g0.2592—
Beta-tocopherol0 mg/100 g02—
Gamma-tocopherol2.965 mg/100 g2.9652—
Delta-tocopherol0.142 mg/100 g0.1422—
Alpha-tocotrienol0.031 mg/100 g0.0312—
Vitamin K5.019 µg/100 g5.0191—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)2.657 µg/100 g2.6572—
Vitamin K2 (menaquinone)2.362 µg/100 g2.3622—
Vitamin B1 (thiamine)0.062 mg/100 g0.0622—
Vitamin B2 (riboflavin)0.26 mg/100 g0.262—
Niacin equivalents1.27 mg/100 g1.271—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.23 mg/100 g0.232—
Pantothenic acid0.5 mg/100 g0.52—
Vitamin B635 µg/100 g352—
Biotin6 µg/100 g62—
Folate equivalent9 µg/100 g91—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate9 µg/100 g92—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.53 µg/100 g0.532—
Vitamin C0.7 mg/100 g0.72—
Salt (sodium chloride)0.148 g/100 g0.1481—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium59 mg/100 g592—
Chloride87 mg/100 g872—
Potassium277 mg/100 g2772—
Calcium139 mg/100 g1392—
Magnesium36 mg/100 g362—
Phosphorus134 mg/100 g1342—
Sulphur34 mg/100 g342—
Iron1.9 mg/100 g1.92—
Zinc0.7 mg/100 g0.72—
Iodide17 µg/100 g172—
Copper200 µg/100 g2002—
Manganese218 µg/100 g2182—
Fluoride20 µg/100 g202—
Chromium6.2 µg/100 g6.22—
Molybdenum7.7 µg/100 g7.72—
Acetic acid0 g/100 g02—
Citric acid0 g/100 g02—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0.04 g/100 g0.041—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.03 g/100 g0.032—
Fructose0 g/100 g02—
Galactose0.005 g/100 g0.0052—
Disaccharides, total54.38 g/100 g54.381—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose47.912 g/100 g47.9122—
Maltose0.02 g/100 g0.022—
Lactose6.449 g/100 g6.4492—
Sugars (mono- and disaccharides), total54.42 g/100 g54.421—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.423 g/100 g0.4232—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total14.15 g/100 g14.151—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.17 g/100 g0.172—
Fatty acid C6:0 (caproic acid)0.11 g/100 g0.112—
Fatty acid C8:0 (caprylic acid)0.07 g/100 g0.072—
Fatty acid C10:0 (capric acid)0.15 g/100 g0.152—
Fatty acid C12:0 (lauric acid)0.17 g/100 g0.172—
Fatty acid C14:0 (myristic acid)0.552 g/100 g0.5522—
Fatty acid C15:0 (pentadecylic acid)0.06 g/100 g0.062—
Fatty acid C16:0 (palmitic acid)5.996 g/100 g5.9962—
Fatty acid C17:0 (margaric acid)0.062 g/100 g0.0622—
Fatty acid C18:0 (stearic acid)6.585 g/100 g6.5852—
Fatty acid C20:0 (arachidic acid)0.19 g/100 g0.192—
Fatty acid C22:0 (behenic acid)0.036 g/100 g0.0362—
Fatty acid C24:0 (lignoceric acid)0.002 g/100 g0.0022—
Fatty acids, monounsaturated, total6.98 g/100 g6.981—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.047 g/100 g0.0472—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.11 g/100 g0.112—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.14 g/100 g0.142—
Fatty acid C18:1 n-9 cis (oleic acid)6.668 g/100 g6.6682—
Fatty acid C20:1 n-9 cis (gondoic acid)0.01 g/100 g0.012—
Fatty acid C22:1 n-9 cis (erucic acid)0.01 g/100 g0.012—
Fatty acids, polyunsaturated, total0.77 g/100 g0.771—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.08 g/100 g0.081—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.056 g/100 g0.0562—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.02 g/100 g0.022—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.005 g/100 g0.0052—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.66 g/100 g0.661—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.649 g/100 g0.6492—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.025 g/100 g0.0252—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.005 g/100 g0.0052—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.01 g/100 g0.012—
Fatty acids, others0.47 g/100 g0.472—
Cholesterol11.6 mg/100 g11.62—
Amino acids, essential, total2.48 g/100 g2.481—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.597 g/100 g0.5972—
Arginine0.501 g/100 g0.5012—
Aspartic acid, including asparagine0.615 g/100 g0.6152—
Cysteine0.0186 g/100 g0.01862—
Glutamic acid, including glutamine1.29867 g/100 g1.298672—
Glycine1.214 g/100 g1.2142—
Histidine0.138 g/100 g0.1382—
Isoleucine0.267 g/100 g0.2672—
Leucine0.48977 g/100 g0.489772—
Lysine0.47714 g/100 g0.477142—
Methionine0.102 g/100 g0.1022—
Phenylalanine0.278 g/100 g0.2782—
Proline1.013 g/100 g1.0132—
Serine0.41751 g/100 g0.417512—
Threonine0.28966 g/100 g0.289662—
Tryptophan0.06244 g/100 g0.062442—
Tyrosine0.126 g/100 g0.1262—
Valine0.37592 g/100 g0.375922—
Nitrogen, total1.4 g/100 g1.42—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.