BLS 4.0 · R9A2100

Nut cream for pastry/tortes

All nutrient values refer to 100 g.

Energy (kilocalorie)
348 kcal
Energy (kilojoule)
1,438 kJ
Protein (Nx6.25)
5.2 g
Fat
31.6 g
Carbohydrate, available
10 g
Fibre, dietary, total
1.1 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,438 kJ/100 g14381—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)348 kcal/100 g3481—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water51 g/100 g512—
Protein (Nx6.25)5.2 g/100 g5.22—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat31.6 g/100 g31.62—
Carbohydrate, available10 g/100 g101—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total1.1 g/100 g1.12—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.104 g/100 g0.1042—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.7 g/100 g0.72—
Vitamin A, retinol equivalents (RE)245 µg/100 g2451—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)237 µg/100 g2371—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol228.1 µg/100 g228.12—
Beta-carotene104 µg/100 g1042—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.067 µg/100 g0.0671—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.067 µg/100 g0.0672—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)3.7 mg/100 g3.72—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol3.7 mg/100 g3.72—
Beta-tocopherol0.12 mg/100 g0.122—
Gamma-tocopherol0.29 mg/100 g0.292—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K9 µg/100 g91—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)5.2 µg/100 g5.22—
Vitamin K2 (menaquinone)3.8 µg/100 g3.82—
Vitamin B1 (thiamine)0.074 mg/100 g0.0742—
Vitamin B2 (riboflavin)0.13 mg/100 g0.132—
Niacin equivalents1.119 mg/100 g1.1191—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.252 mg/100 g0.2522—
Pantothenic acid0.3 mg/100 g0.32—
Vitamin B6103 µg/100 g1032—
Biotin10 µg/100 g102—
Folate equivalent14 µg/100 g141—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate14 µg/100 g142—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.3 µg/100 g0.32—
Vitamin C0.709 mg/100 g0.7092—
Salt (sodium chloride)0.068 g/100 g0.0681—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium27 mg/100 g272—
Chloride53 mg/100 g532—
Potassium188 mg/100 g1882—
Calcium81 mg/100 g812—
Magnesium31 mg/100 g312—
Phosphorus78 mg/100 g782—
Sulphur23 mg/100 g232—
Iron0.5 mg/100 g0.52—
Zinc0.5 mg/100 g0.52—
Iodide2 µg/100 g22—
Copper236 µg/100 g2362—
Manganese920 µg/100 g9202—
Fluoride10 µg/100 g102—
Chromium10 µg/100 g102—
Molybdenum15.7 µg/100 g15.72—
Acetic acid0 g/100 g02—
Citric acid0.104 g/100 g0.1042—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total9.9 g/100 g9.91—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose7.6 g/100 g7.62—
Maltose0 g/100 g02—
Lactose2.319 g/100 g2.3192—
Sugars (mono- and disaccharides), total9.9 g/100 g9.91—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.1 g/100 g0.12—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total12.736 g/100 g12.7361—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.766 g/100 g0.7662—
Fatty acid C6:0 (caproic acid)0.213 g/100 g0.2132—
Fatty acid C8:0 (caprylic acid)0.22 g/100 g0.222—
Fatty acid C10:0 (capric acid)0.447 g/100 g0.4472—
Fatty acid C12:0 (lauric acid)0.525 g/100 g0.5252—
Fatty acid C14:0 (myristic acid)2.28 g/100 g2.282—
Fatty acid C15:0 (pentadecylic acid)0.001 g/100 g0.0012—
Fatty acid C16:0 (palmitic acid)5.794 g/100 g5.7942—
Fatty acid C17:0 (margaric acid)0.004 g/100 g0.0042—
Fatty acid C18:0 (stearic acid)2.472 g/100 g2.4722—
Fatty acid C20:0 (arachidic acid)0.011 g/100 g0.0112—
Fatty acid C22:0 (behenic acid)0.002 g/100 g0.0022—
Fatty acid C24:0 (lignoceric acid)0.001 g/100 g0.0012—
Fatty acids, monounsaturated, total13.197 g/100 g13.1971—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.878 g/100 g0.8782—
Fatty acid C18:1 n-7 cis (vaccenic acid)0 g/100 g02—
Fatty acid C18:1 n-9 cis (oleic acid)12.305 g/100 g12.3052—
Fatty acid C20:1 n-9 cis (gondoic acid)0.014 g/100 g0.0142—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total1.479 g/100 g1.4791—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.136 g/100 g0.1361—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.136 g/100 g0.1362—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0 g/100 g02—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.343 g/100 g1.3431—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.343 g/100 g1.3432—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others0.165 g/100 g0.1652—
Cholesterol59.7 mg/100 g59.72—
Amino acids, essential, total1.666 g/100 g1.6661—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.287 g/100 g0.2872—
Arginine0.463 g/100 g0.4632—
Aspartic acid, including asparagine0.438 g/100 g0.4382—
Cysteine0.059 g/100 g0.0592—
Glutamic acid, including glutamine1.012 g/100 g1.0122—
Glycine0.455 g/100 g0.4552—
Histidine0.11 g/100 g0.112—
Isoleucine0.197 g/100 g0.1972—
Leucine0.355 g/100 g0.3552—
Lysine0.247 g/100 g0.2472—
Methionine0.082 g/100 g0.0822—
Phenylalanine0.207 g/100 g0.2072—
Proline0.427 g/100 g0.4272—
Serine0.234 g/100 g0.2342—
Threonine0.167 g/100 g0.1672—
Tryptophan0.052 g/100 g0.0522—
Tyrosine0.138 g/100 g0.1382—
Valine0.249 g/100 g0.2492—
Nitrogen, total0.8 g/100 g0.82—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.