BLS 4.0 · R141100

Tomato ketchup

All nutrient values refer to 100 g.

Energy (kilocalorie)
98 kcal
Energy (kilojoule)
417 kJ
Protein (Nx6.25)
1.4 g
Fat
0.1 g
Carbohydrate, available
21.16 g
Fibre, dietary, total
1.81 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)417 kJ/100 g4171—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)98 kcal/100 g981—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water72.7 g/100 g72.72—
Protein (Nx6.25)1.4 g/100 g1.42—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat0.1 g/100 g0.12—
Carbohydrate, available21.16 g/100 g21.161—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total1.81 g/100 g1.812—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)— g/100 g<LOD2—
Organic acids, total1.185 g/100 g1.1851—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2.62 g/100 g2.622—
Vitamin A, retinol equivalents (RE)73 µg/100 g731—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)36 µg/100 g361—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol— µg/100 gTR3—
Beta-carotene435 µg/100 g4352—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)— µg/100 g<LOD2—
Vitamin D2 (ergocalciferol)— µg/100 g<LOD2—
Vitamin E (alpha-tocopherol)1.7 mg/100 g1.72—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol1.7 mg/100 g1.72—
Beta-tocopherol0.036 mg/100 g0.0362—
Gamma-tocopherol0.115 mg/100 g0.1152—
Delta-tocopherol— mg/100 g<LOQ2—
Alpha-tocotrienol— mg/100 g<LOD41
Vitamin K1.765 µg/100 g1.7651—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)1.765 µg/100 g1.7652—
Vitamin K2 (menaquinone)— µg/100 gTR3—
Vitamin B1 (thiamine)0.187 mg/100 g0.1872—
Vitamin B2 (riboflavin)0.092 mg/100 g0.0922—
Niacin equivalents1.475 mg/100 g1.4751—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin1.308 mg/100 g1.3082—
Pantothenic acid0.203 mg/100 g0.2032—
Vitamin B6329 µg/100 g3292—
Biotin10.85 µg/100 g10.852—
Folate equivalent14.6 µg/100 g14.61—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate14.6 µg/100 g14.62—
Folic acid, synthetic0 µg/100 g05—
Vitamin B12 (cobalamin)— µg/100 g<LOQ2—
Vitamin C— mg/100 g<LOD2—
Salt (sodium chloride)1.9 g/100 g1.91—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium760 mg/100 g7602—
Chloride1,310 mg/100 g13102—
Potassium356.5 mg/100 g356.52—
Calcium18.6 mg/100 g18.62—
Magnesium15.8 mg/100 g15.82—
Phosphorus25 mg/100 g252—
Sulphur— mg/100 g<LOQ2—
Iron0.454 mg/100 g0.4542—
Zinc0.13 mg/100 g0.132—
Iodide— µg/100 g-——
Copper99.8 µg/100 g99.82—
Manganese126 µg/100 g1262—
Fluoride33 µg/100 g3362
Chromium8 µg/100 g82—
Molybdenum5 µg/100 g52—
Acetic acid0.656 g/100 g0.6562—
Citric acid0.46 g/100 g0.462—
Lactic acid0.009 g/100 g0.0092—
Malic acid0.06 g/100 g0.062—
Tartaric acid— g/100 g<LOD2—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol— g/100 g<LOD2—
Sorbitol— g/100 g<LOD2—
Xylitol— g/100 g<LOD2—
Monosaccharides, total10.1 g/100 g10.11—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose4.51 g/100 g4.512—
Fructose5.59 g/100 g5.592—
Galactose— g/100 g<LOD2—
Disaccharides, total10.72 g/100 g10.721—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose10.72 g/100 g10.722—
Maltose— g/100 g<LOD2—
Lactose— g/100 g<LOD2—
Sugars (mono- and disaccharides), total20.82 g/100 g20.821—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.34 g/100 g0.342—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight1.81 g/100 g1.812—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0.1 g/100 g0.12—
Fibre, water-soluble1.71 g/100 g1.712—
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total0.032 g/100 g0.0321—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0 g/100 g02—
Fatty acid C14:0 (myristic acid)0.0026 g/100 g0.00262—
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)0.02 g/100 g0.022—
Fatty acid C17:0 (margaric acid)0 g/100 g02—
Fatty acid C18:0 (stearic acid)0.0073 g/100 g0.00732—
Fatty acid C20:0 (arachidic acid)0 g/100 g02—
Fatty acid C22:0 (behenic acid)0.002 g/100 g0.0022—
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total0.019 g/100 g0.0191—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0 g/100 g02—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)0.019 g/100 g0.0192—
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total0.019 g/100 g0.0191—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.0028 g/100 g0.00281—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.0028 g/100 g0.00282—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.016 g/100 g0.0161—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.016 g/100 g0.0162—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others— g/100 g-——
Cholesterol— mg/100 g<LOQ2—
Amino acids, essential, total0.216 g/100 g0.2161—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.058 g/100 g0.0582—
Arginine— g/100 g<LOQ2—
Aspartic acid, including asparagine0.228 g/100 g0.2282—
Cysteine— g/100 g<LOD2—
Glutamic acid, including glutamine0.573 g/100 g0.5732—
Glycine— g/100 g<LOQ2—
Histidine— g/100 g<LOQ2—
Isoleucine— g/100 g<LOQ2—
Leucine— g/100 g<LOQ2—
Lysine— g/100 g<LOQ2—
Methionine— g/100 g<LOQ2—
Phenylalanine— g/100 g<LOQ2—
Proline— g/100 g<LOQ2—
Serine— g/100 g<LOQ2—
Threonine— g/100 g<LOQ2—
Tryptophan— g/100 g<LOQ2—
Tyrosine— g/100 g<LOD2—
Valine— g/100 g<LOQ2—
Nitrogen, total0.22 g/100 g0.222—
Data source · Reference

Data source

  1. Formelberechnung
  2. Analyse
  3. Spuren
  4. Literatur
  5. Logische Null
  6. Aggregation

Reference

  1. Chun, J., et al.; Tocopherol and tocotrienol contents of raw and processed fruits and vegetables in the United States diet; Journal of Food Composition and Analysis; 2006; 19; 2-3
  2. US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019#Leibniz-Institut für Lebensmittel-Systembiologie; SFK Online Version; 2016

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.