BLS 4.0 · Q310000

Walnut oil

All nutrient values refer to 100 g.

Energy (kilocalorie)
899 kcal
Energy (kilojoule)
3,696 kJ
Protein (Nx6.25)
0 g
Fat
99.9 g
Carbohydrate, available
0 g
Fibre, dietary, total
0 g
Open in nutrient finder Compare with other foods

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)3,696 kJ/100 g36961—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)899 kcal/100 g8991—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water— g/100 gTR2—
Protein (Nx6.25)0 g/100 g03—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat99.9 g/100 g99.94—
Carbohydrate, available0 g/100 g01—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g03—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total— g/100 g-——OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash— g/100 gTR2—
Vitamin A, retinol equivalents (RE)0 µg/100 g01—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)0 µg/100 g01—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol0 µg/100 g03—
Beta-carotene— µg/100 g-——
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g03—
Vitamin D2 (ergocalciferol)0 µg/100 g03—
Vitamin E (alpha-tocopherol)5.66 mg/100 g5.6651VITE[mg] = TOCPHA[mg]
Alpha-tocopherol5.66 mg/100 g5.6652
Beta-tocopherol0.46 mg/100 g0.4652
Gamma-tocopherol30.9 mg/100 g30.952
Delta-tocopherol3.23 mg/100 g3.2352
Alpha-tocotrienol— mg/100 g-——
Vitamin K15 µg/100 g151—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)15 µg/100 g1563
Vitamin K2 (menaquinone)0 µg/100 g03—
Vitamin B1 (thiamine)0 mg/100 g04—
Vitamin B2 (riboflavin)0 mg/100 g04—
Niacin equivalents0 mg/100 g01—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0 mg/100 g04—
Pantothenic acid0 mg/100 g04—
Vitamin B60 µg/100 g04—
Biotin— µg/100 g-——
Folate equivalent0 µg/100 g01—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate— µg/100 g-——
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)0 µg/100 g03—
Vitamin C0 mg/100 g04—
Salt (sodium chloride)0 g/100 g01—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium0 mg/100 g04—
Chloride0 mg/100 g04—
Potassium0 mg/100 g04—
Calcium0 mg/100 g04—
Magnesium0 mg/100 g04—
Phosphorus0 mg/100 g04—
Sulphur— mg/100 g-——
Iron0 mg/100 g04—
Zinc0.05101 mg/100 g0.051014—
Iodide0 µg/100 g04—
Copper0 µg/100 g064
Manganese0 µg/100 g04—
Fluoride— µg/100 g-——
Chromium— µg/100 g-——
Molybdenum— µg/100 g-——
Acetic acid— g/100 g-——
Citric acid— g/100 g-——
Lactic acid— g/100 g-——
Malic acid— g/100 g-——
Tartaric acid— g/100 g-——
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g03—
Sorbitol0 g/100 g03—
Xylitol0 g/100 g03—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g03—
Fructose0 g/100 g03—
Galactose0 g/100 g03—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g03—
Maltose0 g/100 g03—
Lactose0 g/100 g03—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g03—
Fibre, low molecular weight0 g/100 g07—
Fibre, high molecular weight0 g/100 g07—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g07—
Fibre, water-soluble0 g/100 g07—
Fibre, high molecular weight, water-soluble0 g/100 g07—
Fibre, high molecular weight, water-insoluble0 g/100 g07—
Fatty acids, saturated, total9.6 g/100 g9.61—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)— g/100 g-——
Fatty acid C6:0 (caproic acid)— g/100 g-——
Fatty acid C8:0 (caprylic acid)— g/100 g-——
Fatty acid C10:0 (capric acid)— g/100 g-——
Fatty acid C12:0 (lauric acid)— g/100 g-——
Fatty acid C14:0 (myristic acid)— g/100 g<LOD55
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)6.8 g/100 g6.855
Fatty acid C17:0 (margaric acid)— g/100 g<LOQ55
Fatty acid C18:0 (stearic acid)2.6 g/100 g2.655
Fatty acid C20:0 (arachidic acid)0.2 g/100 g0.255
Fatty acid C22:0 (behenic acid)— g/100 g<LOQ55
Fatty acid C24:0 (lignoceric acid)— g/100 g<LOD55
Fatty acids, monounsaturated, total17.1 g/100 g17.11—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)— g/100 g-——
Fatty acid C18:1 n-7 cis (vaccenic acid)1.3 g/100 g1.355
Fatty acid C18:1 n-9 cis (oleic acid)15.6 g/100 g15.655
Fatty acid C20:1 n-9 cis (gondoic acid)0.2 g/100 g0.255
Fatty acid C22:1 n-9 cis (erucic acid)— g/100 g-——
Fatty acids, polyunsaturated, total68.6 g/100 g68.61—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total11.6 g/100 g11.61—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)11.6 g/100 g11.655
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g03—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g03—
Fatty acids, polyunsaturated, n-6 (omega-6), total57 g/100 g571—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)57 g/100 g5755
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)— g/100 g-——
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g-——
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)— g/100 g-——
Fatty acids, others1 g/100 g155
Cholesterol1.3 mg/100 g1.363
Amino acids, essential, total0 g/100 g01—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0 g/100 g07—
Arginine0 g/100 g07—
Aspartic acid, including asparagine0 g/100 g07—
Cysteine0 g/100 g07—
Glutamic acid, including glutamine0 g/100 g07—
Glycine0 g/100 g07—
Histidine0 g/100 g07—
Isoleucine0 g/100 g07—
Leucine0 g/100 g07—
Lysine0 g/100 g07—
Methionine0 g/100 g07—
Phenylalanine0 g/100 g07—
Proline0 g/100 g07—
Serine0 g/100 g07—
Threonine0 g/100 g07—
Tryptophan0 g/100 g07—
Tyrosine0 g/100 g07—
Valine0 g/100 g07—
Nitrogen, total0 g/100 g03—
Data source · Reference

Data source

  1. Formelberechnung
  2. Spuren
  3. Logische Null
  4. Übernommener Wert
  5. Literatur
  6. Nährstoffdatenbank
  7. Musterberechnung

Reference

  1. Converted value from: Gong, Y., R. B. Pegg, E. C. Carr, D. R. Parrish, M. E. Kellett and A. L. Kerrihard; Chemical and nutritive characteristics of tree nut oils available in the US market.; European Journal of Lipid Science and Technology; 2017; 119; 8
  2. Gong, Y., R. B. Pegg, E. C. Carr, D. R. Parrish, M. E. Kellett and A. L. Kerrihard; Chemical and nutritive characteristics of tree nut oils available in the US market.; European Journal of Lipid Science and Technology; 2017; 119; 8
  3. Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  4. US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019
  5. Vingering, N., et al.; Fatty acid composition of commercial vegetable oils from the French market analysed using a long highly polar column; OCL - Oleagineux Corps Gras Lipides; 2010; 17; 3

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.