BLS 4.0 · N414000

Cappuccino (infusion) with milk 3.5 % fat

All nutrient values refer to 100 g.

Energy (kilocalorie)
50 kcal
Energy (kilojoule)
209 kJ
Protein (Nx6.25)
2.9 g
Fat
2.79 g
Carbohydrate, available
3.22 g
Fibre, dietary, total
0.084 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)209 kJ/100 g2091—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)50 kcal/100 g501—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water89.6 g/100 g89.62—
Protein (Nx6.25)2.9 g/100 g2.92—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat2.79 g/100 g2.792—
Carbohydrate, available3.22 g/100 g3.221—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.084 g/100 g0.0842—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.054 g/100 g0.0542—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.37 g/100 g0.372—
Vitamin A, retinol equivalents (RE)20 µg/100 g201—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)19 µg/100 g191—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol18.4 µg/100 g18.42—
Beta-carotene10 µg/100 g102—
Carotenoids, excluding beta-carotene0.3 µg/100 g0.32—
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g02—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.077 mg/100 g0.0772—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.077 mg/100 g0.0772—
Beta-tocopherol0.00156 mg/100 g0.001562—
Gamma-tocopherol0 mg/100 g02—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol— mg/100 g-——
Vitamin K1.3 µg/100 g1.31—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.4 µg/100 g0.42—
Vitamin K2 (menaquinone)0.877 µg/100 g0.8772—
Vitamin B1 (thiamine)0.052 mg/100 g0.0522—
Vitamin B2 (riboflavin)0.128 mg/100 g0.1282—
Niacin equivalents1.53 mg/100 g1.531—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.88 mg/100 g0.882—
Pantothenic acid0.313 mg/100 g0.3132—
Vitamin B632 µg/100 g322—
Biotin3.028 µg/100 g3.0282—
Folate equivalent3.6 µg/100 g3.61—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate3.6 µg/100 g3.62—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.3 µg/100 g0.32—
Vitamin C0.8 mg/100 g0.82—
Salt (sodium chloride)0.072 g/100 g0.0721—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium29 mg/100 g292—
Chloride76.9 mg/100 g76.92—
Potassium134 mg/100 g1342—
Calcium95 mg/100 g952—
Magnesium17 mg/100 g172—
Phosphorus76 mg/100 g762—
Sulphur16 mg/100 g162—
Iron0.03 mg/100 g0.032—
Zinc0.28 mg/100 g0.282—
Iodide12 µg/100 g122—
Copper20 µg/100 g202—
Manganese10 µg/100 g102—
Fluoride14 µg/100 g142—
Chromium0.04 µg/100 g0.042—
Molybdenum2.9 µg/100 g2.92—
Acetic acid0 g/100 g02—
Citric acid0.047 g/100 g0.0472—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total3.22 g/100 g3.221—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.11 g/100 g0.112—
Maltose0 g/100 g02—
Lactose3.11 g/100 g3.112—
Sugars (mono- and disaccharides), total3.22 g/100 g3.221—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g02—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total1.768 g/100 g1.7681—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.11105 g/100 g0.111052—
Fatty acid C6:0 (caproic acid)0.06305 g/100 g0.063052—
Fatty acid C8:0 (caprylic acid)0.03596 g/100 g0.035962—
Fatty acid C10:0 (capric acid)0.078258 g/100 g0.0782582—
Fatty acid C12:0 (lauric acid)0.097506 g/100 g0.0975062—
Fatty acid C14:0 (myristic acid)0.298886 g/100 g0.2988862—
Fatty acid C15:0 (pentadecylic acid)0.034 g/100 g0.0342—
Fatty acid C16:0 (palmitic acid)0.76949 g/100 g0.769492—
Fatty acid C17:0 (margaric acid)0.018 g/100 g0.0182—
Fatty acid C18:0 (stearic acid)0.255969 g/100 g0.2559692—
Fatty acid C20:0 (arachidic acid)0.0043 g/100 g0.00432—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)0.002 g/100 g0.0022—
Fatty acids, monounsaturated, total0.622 g/100 g0.6221—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.03 g/100 g0.032—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.042 g/100 g0.0422—
Fatty acid C18:1 n-7 cis (vaccenic acid)0 g/100 g02—
Fatty acid C18:1 n-9 cis (oleic acid)0.544 g/100 g0.5442—
Fatty acid C20:1 n-9 cis (gondoic acid)0.0046 g/100 g0.00462—
Fatty acid C22:1 n-9 cis (erucic acid)0.001 g/100 g0.0012—
Fatty acids, polyunsaturated, total0.054 g/100 g0.0541—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.018442 g/100 g0.0184421—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.018442 g/100 g0.0184422—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0 g/100 g02—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.036 g/100 g0.0361—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.034 g/100 g0.0342—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.002 g/100 g0.0022—
Fatty acids, others0.009 g/100 g0.0092—
Cholesterol11.1 mg/100 g11.12—
Amino acids, essential, total1.191 g/100 g1.1911—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.088 g/100 g0.0882—
Arginine0.088 g/100 g0.0882—
Aspartic acid, including asparagine0.2 g/100 g0.22—
Cysteine0.02 g/100 g0.022—
Glutamic acid, including glutamine0.6 g/100 g0.62—
Glycine0.048 g/100 g0.0482—
Histidine0.072 g/100 g0.0722—
Isoleucine0.136 g/100 g0.1362—
Leucine0.248 g/100 g0.2482—
Lysine0.232 g/100 g0.2322—
Methionine0.064 g/100 g0.0642—
Phenylalanine0.128 g/100 g0.1282—
Proline0.256 g/100 g0.2562—
Serine0.144 g/100 g0.1442—
Threonine0.112 g/100 g0.1122—
Tryptophan0.0392 g/100 g0.03922—
Tyrosine0.128 g/100 g0.1282—
Valine0.16 g/100 g0.162—
Nitrogen, total0.46 g/100 g0.462—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.