BLS 4.0 · M7B1600

Cream cheese made from sheep's milk, min. 45 % fat in dry matter

All nutrient values refer to 100 g.

Energy (kilocalorie)
229 kcal
Energy (kilojoule)
952 kJ
Protein (Nx6.25)
17.94 g
Fat
16.42 g
Carbohydrate, available
1.74 g
Fibre, dietary, total
0 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)952 kJ/100 g9521—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)229 kcal/100 g2291—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water61.8 g/100 g61.82—
Protein (Nx6.25)17.94 g/100 g17.942—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat16.42 g/100 g16.422—
Carbohydrate, available1.74 g/100 g1.741—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g03—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0.755 g/100 g0.7551—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.79 g/100 g1.792—
Vitamin A, retinol equivalents (RE)140 µg/100 g1401—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)140 µg/100 g1401—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol140 µg/100 g1402—
Beta-carotene0 µg/100 g02—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0.23 µg/100 g0.231—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.23 µg/100 g0.232—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.27 mg/100 g0.272—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.27 mg/100 g0.272—
Beta-tocopherol0 mg/100 g02—
Gamma-tocopherol0.02 mg/100 g0.022—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol— mg/100 g-——
Vitamin K1.8 µg/100 g1.81—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)1.8 µg/100 g1.82—
Vitamin K2 (menaquinone)— µg/100 g-——
Vitamin B1 (thiamine)0.05 mg/100 g0.052—
Vitamin B2 (riboflavin)0.23 mg/100 g0.232—
Niacin equivalents2.66 mg/100 g2.661—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.16 mg/100 g0.162—
Pantothenic acid0.16 mg/100 g0.162—
Vitamin B653 µg/100 g532—
Biotin1.8 µg/100 g1.82—
Folate equivalent7 µg/100 g71—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate7 µg/100 g72—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)0.68 µg/100 g0.682—
Vitamin C0 mg/100 g02—
Salt (sodium chloride)1.0488 g/100 g1.04881—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium419.5 mg/100 g419.52—
Chloride— mg/100 g-——
Potassium104 mg/100 g1042—
Calcium148 mg/100 g1482—
Magnesium12.6 mg/100 g12.62—
Phosphorus150.5 mg/100 g150.52—
Sulphur41 mg/100 g412—
Iron0.095 mg/100 g0.0952—
Zinc0.64 mg/100 g0.642—
Iodide18 µg/100 g182—
Copper40.5 µg/100 g40.52—
Manganese11.5 µg/100 g11.52—
Fluoride— µg/100 g-——
Chromium1.2 µg/100 g1.22—
Molybdenum2.3 µg/100 g2.32—
Acetic acid0.011 g/100 g0.0112—
Citric acid0.13 g/100 g0.132—
Lactic acid0.614 g/100 g0.6142—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g03—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g03—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g03—
Galactose0 g/100 g02—
Disaccharides, total1.74 g/100 g1.741—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g03—
Maltose0 g/100 g02—
Lactose1.74 g/100 g1.742—
Sugars (mono- and disaccharides), total1.74 g/100 g1.741—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g03—
Fibre, low molecular weight0 g/100 g04—
Fibre, high molecular weight0 g/100 g04—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g04—
Fibre, water-soluble0 g/100 g04—
Fibre, high molecular weight, water-soluble0 g/100 g04—
Fibre, high molecular weight, water-insoluble0 g/100 g04—
Fatty acids, saturated, total11.8 g/100 g11.81—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.5 g/100 g0.54—
Fatty acid C6:0 (caproic acid)0.51 g/100 g0.514—
Fatty acid C8:0 (caprylic acid)0.5 g/100 g0.54—
Fatty acid C10:0 (capric acid)1.47 g/100 g1.474—
Fatty acid C12:0 (lauric acid)0.77 g/100 g0.774—
Fatty acid C14:0 (myristic acid)1.95 g/100 g1.954—
Fatty acid C15:0 (pentadecylic acid)0.18 g/100 g0.184—
Fatty acid C16:0 (palmitic acid)4.04 g/100 g4.044—
Fatty acid C17:0 (margaric acid)0.12 g/100 g0.124—
Fatty acid C18:0 (stearic acid)1.71 g/100 g1.714—
Fatty acid C20:0 (arachidic acid)0.05 g/100 g0.054—
Fatty acid C22:0 (behenic acid)— g/100 g-——
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total2.56 g/100 g2.561—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.03 g/100 g0.034—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.1 g/100 g0.14—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)2.43 g/100 g2.434—
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)— g/100 g-——
Fatty acids, polyunsaturated, total0.46 g/100 g0.461—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.07 g/100 g0.071—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.07 g/100 g0.074—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)— g/100 g-——
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)— g/100 g-——
Fatty acids, polyunsaturated, n-6 (omega-6), total0.32 g/100 g0.321—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.32 g/100 g0.324—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.07 g/100 g0.074—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g-——
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)— g/100 g-——
Fatty acids, others0.19 g/100 g0.194—
Cholesterol57.3 mg/100 g57.32—
Amino acids, essential, total5.73 g/100 g5.731—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.39 g/100 g0.394—
Arginine0.39 g/100 g0.394—
Aspartic acid, including asparagine0.88 g/100 g0.884—
Cysteine0.1 g/100 g0.14—
Glutamic acid, including glutamine2.24 g/100 g2.244—
Glycine0.22 g/100 g0.224—
Histidine0.34 g/100 g0.344—
Isoleucine0.58 g/100 g0.584—
Leucine1.28 g/100 g1.284—
Lysine1.02 g/100 g1.024—
Methionine0.31 g/100 g0.314—
Phenylalanine0.62 g/100 g0.624—
Proline1.28 g/100 g1.284—
Serine0.66 g/100 g0.664—
Threonine0.59 g/100 g0.594—
Tryptophan0.15 g/100 g0.154—
Tyrosine0.55 g/100 g0.554—
Valine0.84 g/100 g0.844—
Nitrogen, total2.87 g/100 g2.872—
Data source · Reference

Data source

  1. Formelberechnung
  2. Übernommener Wert
  3. Logische Null
  4. Musterberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.