BLS 4.0 · M619700

Bel Paese cheese min. 50 % fat in dry matter

All nutrient values refer to 100 g.

Energy (kilocalorie)
376 kcal
Energy (kilojoule)
1,559 kJ
Protein (Nx6.25)
25.4 g
Fat
30.2 g
Carbohydrate, available
0.01 g
Fibre, dietary, total
0 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,559 kJ/100 g15591—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)376 kcal/100 g3761—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water38.9 g/100 g38.921
Protein (Nx6.25)25.4 g/100 g25.422PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat30.2 g/100 g30.221
Carbohydrate, available0.01 g/100 g0.011—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g03—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0.76 g/100 g0.761—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash3.86 g/100 g3.864—
Vitamin A, retinol equivalents (RE)307 µg/100 g3071—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)293 µg/100 g2931—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol280 µg/100 g2804—
Beta-carotene160 µg/100 g1604—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0.53 µg/100 g0.531—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.53 µg/100 g0.534—
Vitamin D2 (ergocalciferol)0 µg/100 g04—
Vitamin E (alpha-tocopherol)0.56 mg/100 g0.564—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.56 mg/100 g0.564—
Beta-tocopherol0 mg/100 g04—
Gamma-tocopherol0.012 mg/100 g0.0124—
Delta-tocopherol0 mg/100 g04—
Alpha-tocotrienol— mg/100 g-——
Vitamin K15.85 µg/100 g15.851—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0 µg/100 g04—
Vitamin K2 (menaquinone)15.85 µg/100 g15.854—
Vitamin B1 (thiamine)0.03 mg/100 g0.0321
Vitamin B2 (riboflavin)0.22 mg/100 g0.2221
Niacin equivalents6.66 mg/100 g6.661—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.26 mg/100 g0.2621
Pantothenic acid0.8 mg/100 g0.84—
Vitamin B637 µg/100 g374—
Biotin2.5 µg/100 g2.54—
Folate equivalent18 µg/100 g181—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate18 µg/100 g184—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)2 µg/100 g24—
Vitamin C1 mg/100 g14—
Salt (sodium chloride)1.98 g/100 g1.981—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium792 mg/100 g7924—
Chloride1,152 mg/100 g11524—
Potassium120.65 mg/100 g120.654—
Calcium604 mg/100 g60421
Magnesium37.62 mg/100 g37.624—
Phosphorus480 mg/100 g48021
Sulphur213 mg/100 g2134—
Iron0.23 mg/100 g0.234—
Zinc4.75 mg/100 g4.754—
Iodide17.76 µg/100 g17.764—
Copper40 µg/100 g404—
Manganese30 µg/100 g304—
Fluoride140 µg/100 g1404—
Chromium2.2 µg/100 g2.24—
Molybdenum6.6 µg/100 g6.64—
Acetic acid0.114 g/100 g0.1144—
Citric acid0.046 g/100 g0.0464—
Lactic acid0.6 g/100 g0.64—
Malic acid0 g/100 g04—
Tartaric acid0 g/100 g04—
Polyols, total0.01 g/100 g0.011—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g03—
Sorbitol0.01 g/100 g0.014—
Xylitol0 g/100 g03—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g04—
Fructose0 g/100 g03—
Galactose0 g/100 g04—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g03—
Maltose0 g/100 g04—
Lactose0 g/100 g04—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g03—
Fibre, low molecular weight0 g/100 g05—
Fibre, high molecular weight0 g/100 g05—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g05—
Fibre, water-soluble0 g/100 g05—
Fibre, high molecular weight, water-soluble0 g/100 g05—
Fibre, high molecular weight, water-insoluble0 g/100 g05—
Fatty acids, saturated, total18.85 g/100 g18.851—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)1.73 g/100 g1.7321
Fatty acid C6:0 (caproic acid)0.87 g/100 g0.8721
Fatty acid C8:0 (caprylic acid)0.55 g/100 g0.5521
Fatty acid C10:0 (capric acid)1.03 g/100 g1.0321
Fatty acid C12:0 (lauric acid)1.13 g/100 g1.1321
Fatty acid C14:0 (myristic acid)2.86 g/100 g2.8621
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)7.79 g/100 g7.7921
Fatty acid C17:0 (margaric acid)— g/100 g-——
Fatty acid C18:0 (stearic acid)2.89 g/100 g2.8921
Fatty acid C20:0 (arachidic acid)— g/100 g-——
Fatty acid C22:0 (behenic acid)— g/100 g-——
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total8.56 g/100 g8.561—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.67 g/100 g0.6721
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)7.89 g/100 g7.8921
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)— g/100 g-——
Fatty acids, polyunsaturated, total0.26 g/100 g0.261—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total— g/100 g-——FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)— g/100 g-——
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)— g/100 g-——
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)— g/100 g-——
Fatty acids, polyunsaturated, n-6 (omega-6), total0.26 g/100 g0.261—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.26 g/100 g0.2621
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)— g/100 g-——
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g-——
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)— g/100 g-——
Fatty acids, others— g/100 g-——
Cholesterol80.2 mg/100 g80.221
Amino acids, essential, total13.234 g/100 g13.2341—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.922 g/100 g0.9225—
Arginine1.026 g/100 g1.0265—
Aspartic acid, including asparagine2.019 g/100 g2.0195—
Cysteine0.104 g/100 g0.1045—
Glutamic acid, including glutamine4.747 g/100 g4.7475—
Glycine0.521 g/100 g0.5215—
Histidine0.876 g/100 g0.8765—
Isoleucine1.473 g/100 g1.4735—
Leucine2.858 g/100 g2.8585—
Lysine2.278 g/100 g2.2785—
Methionine0.79 g/100 g0.795—
Phenylalanine1.633 g/100 g1.6335—
Proline3.178 g/100 g3.1785—
Serine1.681 g/100 g1.6815—
Threonine1.1 g/100 g1.15—
Tryptophan0.384 g/100 g0.3845—
Tyrosine1.669 g/100 g1.6695—
Valine1.842 g/100 g1.8425—
Nitrogen, total4.064 g/100 g4.06422
Data source · Reference

Data source

  1. Formelberechnung
  2. Nährstoffdatenbank
  3. Logische Null
  4. Übernommener Wert
  5. Musterberechnung

Reference

  1. Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  2. Converted value from: Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.