BLS 4.0 · M603700

Limburger cheese min. 50 % fat in dry matter

All nutrient values refer to 100 g.

Energy (kilocalorie)
327 kcal
Energy (kilojoule)
1,354 kJ
Protein (Nx6.25)
20 g
Fat
27.2 g
Carbohydrate, available
0.01 g
Fibre, dietary, total
0 g
Open in nutrient finder Compare with other foods

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,354 kJ/100 g13541—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)327 kcal/100 g3271—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water48.4 g/100 g48.421
Protein (Nx6.25)20 g/100 g2022PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat27.2 g/100 g27.221
Carbohydrate, available0.01 g/100 g0.011—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g03—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0.6 g/100 g0.61—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash3.79 g/100 g3.7921
Vitamin A, retinol equivalents (RE)317 µg/100 g3171—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)303 µg/100 g3031—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol290 µg/100 g29023
Beta-carotene160 µg/100 g16024
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0.91 µg/100 g0.911—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.52 µg/100 g0.5224
Vitamin D2 (ergocalciferol)0.39 µg/100 g0.394—
Vitamin E (alpha-tocopherol)0.78 mg/100 g0.782—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.78 mg/100 g0.7825
Beta-tocopherol0 mg/100 g04—
Gamma-tocopherol0.003 mg/100 g0.0034—
Delta-tocopherol0 mg/100 g04—
Alpha-tocotrienol— mg/100 g-——
Vitamin K17 µg/100 g171—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)2.3 µg/100 g2.34—
Vitamin K2 (menaquinone)14.68 µg/100 g14.684—
Vitamin B1 (thiamine)0.06 mg/100 g0.0656
Vitamin B2 (riboflavin)0.426 mg/100 g0.42657
Niacin equivalents4.996 mg/100 g4.9961—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.179 mg/100 g0.17956
Pantothenic acid0.79 mg/100 g0.7956
Vitamin B693 µg/100 g9356
Biotin2 µg/100 g224
Folate equivalent54 µg/100 g541—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate54 µg/100 g5457
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)2 µg/100 g256
Vitamin C0 mg/100 g021
Salt (sodium chloride)2 g/100 g21—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium800 mg/100 g80056
Chloride1,200 mg/100 g120024
Potassium114 mg/100 g11456
Calcium398 mg/100 g39856
Magnesium20 mg/100 g2057
Phosphorus306 mg/100 g30657
Sulphur118 mg/100 g1184—
Iron0.22 mg/100 g0.2256
Zinc2 mg/100 g257
Iodide20 µg/100 g2024
Copper46 µg/100 g4657
Manganese34 µg/100 g3457
Fluoride100 µg/100 g10024
Chromium1 µg/100 g14—
Molybdenum10 µg/100 g1024
Acetic acid0.027 g/100 g0.0274—
Citric acid0.06 g/100 g0.064—
Lactic acid0.5 g/100 g0.524
Malic acid0.019 g/100 g0.0194—
Tartaric acid0 g/100 g04—
Polyols, total0.01 g/100 g0.011—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g03—
Sorbitol0.01 g/100 g0.014—
Xylitol0 g/100 g03—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g04—
Fructose0 g/100 g03—
Galactose0 g/100 g04—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g03—
Maltose0 g/100 g04—
Lactose0 g/100 g04—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g03—
Fibre, low molecular weight0 g/100 g06—
Fibre, high molecular weight0 g/100 g06—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g06—
Fibre, water-soluble0 g/100 g06—
Fibre, high molecular weight, water-soluble0 g/100 g06—
Fibre, high molecular weight, water-insoluble0 g/100 g06—
Fatty acids, saturated, total17.3 g/100 g17.31—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.5 g/100 g0.56—
Fatty acid C6:0 (caproic acid)0.4 g/100 g0.46—
Fatty acid C8:0 (caprylic acid)0.3 g/100 g0.36—
Fatty acid C10:0 (capric acid)0.8 g/100 g0.86—
Fatty acid C12:0 (lauric acid)0.9 g/100 g0.96—
Fatty acid C14:0 (myristic acid)3 g/100 g36—
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)8.2 g/100 g8.26—
Fatty acid C17:0 (margaric acid)0.1 g/100 g0.16—
Fatty acid C18:0 (stearic acid)3.1 g/100 g3.16—
Fatty acid C20:0 (arachidic acid)0 g/100 g06—
Fatty acid C22:0 (behenic acid)0 g/100 g06—
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total7 g/100 g71—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.5 g/100 g0.56—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)6.5 g/100 g6.56—
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g06—
Fatty acids, polyunsaturated, total0.7 g/100 g0.71—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.1 g/100 g0.11—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.1 g/100 g0.16—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g06—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g06—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.6 g/100 g0.61—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.6 g/100 g0.66—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g06—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g06—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g06—
Fatty acids, others0.7 g/100 g0.76—
Cholesterol76 mg/100 g7657
Amino acids, essential, total9.78 g/100 g9.781—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.666 g/100 g0.66621
Arginine0.698 g/100 g0.69821
Aspartic acid, including asparagine1.48 g/100 g1.4821
Cysteine0.11 g/100 g0.1121
Glutamic acid, including glutamine4.51 g/100 g4.5121
Glycine0.409 g/100 g0.40921
Histidine0.578 g/100 g0.57821
Isoleucine1.22 g/100 g1.2221
Leucine2.09 g/100 g2.0921
Lysine1.68 g/100 g1.6821
Methionine0.619 g/100 g0.61921
Phenylalanine1.12 g/100 g1.1221
Proline2.44 g/100 g2.4421
Serine1.14 g/100 g1.1421
Threonine0.739 g/100 g0.73921
Tryptophan0.289 g/100 g0.28921
Tyrosine1.2 g/100 g1.221
Valine1.44 g/100 g1.4421
Nitrogen, total3.2 g/100 g3.258
Data source · Reference

Data source

  1. Formelberechnung
  2. Nährstoffdatenbank
  3. Logische Null
  4. Übernommener Wert
  5. Aggregation
  6. Musterberechnung

Reference

  1. US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019
  2. Converted value from: US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019
  3. Converted value from: Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992
  4. Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992
  5. Renner E, Renz-Schauen A, Naehrwerttabellen fuer Milch und Milchprodukte, 1992
  6. Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992#US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019
  7. US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019#Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992
  8. Converted value from: Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992#Converted value from: US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.