BLS 4.0 · M602600

Camembert cheese min. 45 % fat in dry matter

All nutrient values refer to 100 g.

Energy (kilocalorie)
257 kcal
Energy (kilojoule)
1,068 kJ
Protein (Nx6.25)
19.58 g
Fat
19.82 g
Carbohydrate, available
0.05 g
Fibre, dietary, total
0 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,068 kJ/100 g10681—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)257 kcal/100 g2571—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water57 g/100 g572—
Protein (Nx6.25)19.58 g/100 g19.582—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat19.82 g/100 g19.822—
Carbohydrate, available0.05 g/100 g0.051—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g02—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0.082 g/100 g0.0821—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash3.31 g/100 g3.312—
Vitamin A, retinol equivalents (RE)221 µg/100 g2211—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)215 µg/100 g2151—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol210 µg/100 g2102—
Beta-carotene66 µg/100 g662—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)— µg/100 g<LOD2—
Vitamin D2 (ergocalciferol)— µg/100 g<LOD2—
Vitamin E (alpha-tocopherol)0.48 mg/100 g0.482—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.48 mg/100 g0.482—
Beta-tocopherol— mg/100 g<LOD2—
Gamma-tocopherol0.02 mg/100 g0.022—
Delta-tocopherol— mg/100 g<LOD2—
Alpha-tocotrienol— mg/100 g-——
Vitamin K43 µg/100 g431—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)1.21 µg/100 g1.2141
Vitamin K2 (menaquinone)42 µg/100 g4242
Vitamin B1 (thiamine)0.03 mg/100 g0.032—
Vitamin B2 (riboflavin)0.38 mg/100 g0.382—
Niacin equivalents5.83 mg/100 g5.831—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.8 mg/100 g0.82—
Pantothenic acid0.19 mg/100 g0.192—
Vitamin B6170 µg/100 g1702—
Biotin1.12 µg/100 g1.122—
Folate equivalent38.9 µg/100 g38.91—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate38.9 µg/100 g38.92—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)0.59 µg/100 g0.592—
Vitamin C— mg/100 g<LOD2—
Salt (sodium chloride)1.3955 g/100 g1.39551—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium558.2 mg/100 g558.22—
Chloride1,031 mg/100 g103143
Potassium115.2 mg/100 g115.22—
Calcium557.5 mg/100 g557.52—
Magnesium22.4 mg/100 g22.42—
Phosphorus381.8 mg/100 g381.82—
Sulphur54 mg/100 g542—
Iron0.105 mg/100 g0.1052—
Zinc2.32 mg/100 g2.322—
Iodide20 µg/100 g2044
Copper28.8 µg/100 g28.82—
Manganese16.5 µg/100 g16.52—
Fluoride25 µg/100 g2543
Chromium1.2 µg/100 g1.22—
Molybdenum5.4 µg/100 g5.42—
Acetic acid0.038 g/100 g0.0382—
Citric acid— g/100 g<LOD2—
Lactic acid0.022 g/100 g0.0222—
Malic acid0.022 g/100 g0.0222—
Tartaric acid— g/100 g<LOD2—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol— g/100 g<LOD2—
Sorbitol— g/100 g<LOD2—
Xylitol— g/100 g<LOD2—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose— g/100 g<LOD2—
Fructose— g/100 g<LOD2—
Galactose— g/100 g<LOD2—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose— g/100 g<LOD2—
Maltose— g/100 g<LOD2—
Lactose— g/100 g<LOD2—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)— g/100 g<LOQ2—
Fibre, low molecular weight0 g/100 g05—
Fibre, high molecular weight0 g/100 g02—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g<LOD2—
Fibre, water-soluble— g/100 g<LOD2—
Fibre, high molecular weight, water-soluble0 g/100 g05—
Fibre, high molecular weight, water-insoluble0 g/100 g05—
Fatty acids, saturated, total13.725 g/100 g13.7251—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.4515 g/100 g0.45152—
Fatty acid C6:0 (caproic acid)0.3585 g/100 g0.35852—
Fatty acid C8:0 (caprylic acid)0.2502 g/100 g0.25022—
Fatty acid C10:0 (capric acid)0.6701 g/100 g0.67012—
Fatty acid C12:0 (lauric acid)0.7712 g/100 g0.77122—
Fatty acid C14:0 (myristic acid)2.412 g/100 g2.4122—
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)6.66 g/100 g6.662—
Fatty acid C17:0 (margaric acid)0.0226 g/100 g0.02262—
Fatty acid C18:0 (stearic acid)2.129 g/100 g2.1292—
Fatty acid C20:0 (arachidic acid)0 g/100 g02—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total4.657 g/100 g4.6571—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.3749 g/100 g0.37492—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)4.255 g/100 g4.2552—
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)0.0267 g/100 g0.02672—
Fatty acids, polyunsaturated, total0.4467 g/100 g0.44671—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.0921 g/100 g0.09211—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.0921 g/100 g0.09212—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.3546 g/100 g0.35461—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.3546 g/100 g0.35462—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others0 g/100 g02—
Cholesterol67.3 mg/100 g67.32—
Amino acids, essential, total10.535 g/100 g10.5351—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.789 g/100 g0.7892—
Arginine0.782 g/100 g0.7822—
Aspartic acid, including asparagine1.54 g/100 g1.542—
Cysteine0.105 g/100 g0.1052—
Glutamic acid, including glutamine5.295 g/100 g5.2952—
Glycine0.484 g/100 g0.4842—
Histidine0.642 g/100 g0.6422—
Isoleucine1.235 g/100 g1.2352—
Leucine2.35 g/100 g2.352—
Lysine1.71 g/100 g1.712—
Methionine0.55 g/100 g0.552—
Phenylalanine1.282 g/100 g1.2822—
Proline2.478 g/100 g2.4782—
Serine1.388 g/100 g1.3882—
Threonine0.962 g/100 g0.9622—
Tryptophan0.302 g/100 g0.3022—
Tyrosine1.318 g/100 g1.3182—
Valine1.502 g/100 g1.5022—
Nitrogen, total3.13 g/100 g3.132—
Data source · Reference

Data source

  1. Formelberechnung
  2. Analyse
  3. Logische Null
  4. Nährstoffdatenbank
  5. Musterberechnung

Reference

  1. National Food Institute, Food data (frida.fooddata.dk), version 5.2, May 2024
  2. Converted value from: National Food Institute, Food data (frida.fooddata.dk), version 5.2, May 2024
  3. Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  4. Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.