BLS 4.0 · M3A4300

Brine cheese made from sheep's milk, min. 20 % fat in dry matter

All nutrient values refer to 100 g.

Energy (kilocalorie)
161 kcal
Energy (kilojoule)
675 kJ
Protein (Nx6.25)
18.846 g
Fat
9 g
Carbohydrate, available
0 g
Fibre, dietary, total
0 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)675 kJ/100 g6751—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)161 kcal/100 g1611—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water66.585 g/100 g66.5852—
Protein (Nx6.25)18.846 g/100 g18.8462—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat9 g/100 g92—
Carbohydrate, available0 g/100 g01—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g02—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total1.678 g/100 g1.6781—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash3.149 g/100 g3.1492—
Vitamin A, retinol equivalents (RE)102.9 µg/100 g102.91—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)102.9 µg/100 g102.91—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol102.9 µg/100 g102.92—
Beta-carotene0 µg/100 g02—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g02—
Vitamin D2 (ergocalciferol)— µg/100 g-——
Vitamin E (alpha-tocopherol)0.297 mg/100 g0.2972—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.297 mg/100 g0.2972—
Beta-tocopherol0 mg/100 g02—
Gamma-tocopherol0 mg/100 g02—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol— mg/100 g-——
Vitamin K11.8 µg/100 g11.81—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.72 µg/100 g0.722—
Vitamin K2 (menaquinone)11.1 µg/100 g11.12—
Vitamin B1 (thiamine)0 mg/100 g02—
Vitamin B2 (riboflavin)0.517 mg/100 g0.5172—
Niacin equivalents4.567 mg/100 g4.5671—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.3 mg/100 g0.32—
Pantothenic acid0.43 mg/100 g0.432—
Vitamin B60 µg/100 g02—
Biotin2.8 µg/100 g2.82—
Folate equivalent25 µg/100 g251—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate25 µg/100 g252—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.53 µg/100 g0.532—
Vitamin C0 mg/100 g02—
Salt (sodium chloride)2.875 g/100 g2.8751—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium1,150 mg/100 g11502—
Chloride1,755 mg/100 g17552—
Potassium69 mg/100 g692—
Calcium298 mg/100 g2982—
Magnesium20.2 mg/100 g20.22—
Phosphorus268 mg/100 g2682—
Sulphur156 mg/100 g1562—
Iron0.168 mg/100 g0.1682—
Zinc1.25 mg/100 g1.252—
Iodide94 µg/100 g942—
Copper70 µg/100 g702—
Manganese53 µg/100 g532—
Fluoride132 µg/100 g1322—
Chromium— µg/100 g-——
Molybdenum— µg/100 g-——
Acetic acid— g/100 g-——
Citric acid— g/100 g-——
Lactic acid1.678 g/100 g1.6782—
Malic acid— g/100 g-——
Tartaric acid— g/100 g-——
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g02—
Galactose— g/100 g-——
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g02—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g02—
Fibre, low molecular weight0 g/100 g03—
Fibre, high molecular weight0 g/100 g03—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g03—
Fibre, water-soluble0 g/100 g03—
Fibre, high molecular weight, water-soluble0 g/100 g03—
Fibre, high molecular weight, water-insoluble0 g/100 g03—
Fatty acids, saturated, total6.5 g/100 g6.51—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.3 g/100 g0.33—
Fatty acid C6:0 (caproic acid)0.3 g/100 g0.33—
Fatty acid C8:0 (caprylic acid)0.3 g/100 g0.33—
Fatty acid C10:0 (capric acid)0.8 g/100 g0.83—
Fatty acid C12:0 (lauric acid)0.4 g/100 g0.43—
Fatty acid C14:0 (myristic acid)1.1 g/100 g1.13—
Fatty acid C15:0 (pentadecylic acid)0.1 g/100 g0.13—
Fatty acid C16:0 (palmitic acid)2.2 g/100 g2.23—
Fatty acid C17:0 (margaric acid)0.1 g/100 g0.13—
Fatty acid C18:0 (stearic acid)0.9 g/100 g0.93—
Fatty acid C20:0 (arachidic acid)0 g/100 g03—
Fatty acid C22:0 (behenic acid)— g/100 g-——
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total1.4 g/100 g1.41—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g03—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.1 g/100 g0.13—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)1.3 g/100 g1.33—
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)— g/100 g-——
Fatty acids, polyunsaturated, total0.2 g/100 g0.21—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0 g/100 g01—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0 g/100 g03—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)— g/100 g-——
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)— g/100 g-——
Fatty acids, polyunsaturated, n-6 (omega-6), total0.2 g/100 g0.21—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.2 g/100 g0.23—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g03—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g-——
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)— g/100 g-——
Fatty acids, others0.1 g/100 g0.13—
Cholesterol25.9 mg/100 g25.92—
Amino acids, essential, total8.871 g/100 g8.8711—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.803 g/100 g0.8033—
Arginine0.658 g/100 g0.6583—
Aspartic acid, including asparagine1.679 g/100 g1.6793—
Cysteine0.219 g/100 g0.2193—
Glutamic acid, including glutamine3.905 g/100 g3.9053—
Glycine0.401 g/100 g0.4013—
Histidine0.475 g/100 g0.4753—
Isoleucine1.021 g/100 g1.0213—
Leucine1.935 g/100 g1.9353—
Lysine1.679 g/100 g1.6793—
Methionine0.511 g/100 g0.5113—
Phenylalanine0.95 g/100 g0.953—
Proline2.007 g/100 g2.0073—
Serine1.168 g/100 g1.1683—
Threonine0.876 g/100 g0.8763—
Tryptophan0.256 g/100 g0.2563—
Tyrosine0.95 g/100 g0.953—
Valine1.168 g/100 g1.1683—
Nitrogen, total3.008 g/100 g3.0082—
Data source · Reference

Data source

  1. Formelberechnung
  2. Reskalierung
  3. Musterberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.