BLS 4.0 · M171500

Coffee cream min. 10 % fat

All nutrient values refer to 100 g.

Energy (kilocalorie)
124 kcal
Energy (kilojoule)
514 kJ
Protein (Nx6.25)
3.037 g
Fat
10.5 g
Carbohydrate, available
4.05 g
Fibre, dietary, total
0 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)514 kJ/100 g5141—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)124 kcal/100 g1241—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water81.7 g/100 g81.721
Protein (Nx6.25)3.037 g/100 g3.03722PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat10.5 g/100 g10.521
Carbohydrate, available4.05 g/100 g4.051—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g03—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0.398 g/100 g0.3981—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.61 g/100 g0.6121
Vitamin A, retinol equivalents (RE)74 µg/100 g741—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)70 µg/100 g701—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol66 µg/100 g6622
Beta-carotene50 µg/100 g5021
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0.044 µg/100 g0.0441—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.044 µg/100 g0.04443
Vitamin D2 (ergocalciferol)0 µg/100 g05—
Vitamin E (alpha-tocopherol)0.25 mg/100 g0.2522VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.25 mg/100 g0.2521
Beta-tocopherol0 mg/100 g05—
Gamma-tocopherol0.005 mg/100 g0.0055—
Delta-tocopherol0 mg/100 g05—
Alpha-tocotrienol— mg/100 g-——
Vitamin K10.1 µg/100 g10.11—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.4 µg/100 g0.45—
Vitamin K2 (menaquinone)9.71 µg/100 g9.715—
Vitamin B1 (thiamine)0.03 mg/100 g0.0321
Vitamin B2 (riboflavin)0.16 mg/100 g0.1621
Niacin equivalents0.833 mg/100 g0.8331—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.1 mg/100 g0.121
Pantothenic acid0.08 mg/100 g0.0821
Vitamin B635 µg/100 g3521
Biotin3 µg/100 g321
Folate equivalent6 µg/100 g61—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate6 µg/100 g621
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)0.4 µg/100 g0.421
Vitamin C1 mg/100 g121
Salt (sodium chloride)0.1 g/100 g0.11—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium40 mg/100 g4021
Chloride76.5 mg/100 g76.521
Potassium132 mg/100 g13221
Calcium101 mg/100 g10121
Magnesium11.2 mg/100 g11.221
Phosphorus85 mg/100 g8521
Sulphur106 mg/100 g1065—
Iron0.11 mg/100 g0.1121
Zinc0.3 mg/100 g0.321
Iodide2.9 µg/100 g2.921
Copper22 µg/100 g2221
Manganese3 µg/100 g321
Fluoride17 µg/100 g1721
Chromium0.6 µg/100 g0.65—
Molybdenum9.8 µg/100 g9.85—
Acetic acid0 g/100 g05—
Citric acid0.381 g/100 g0.3815—
Lactic acid0.017 g/100 g0.0175—
Malic acid0 g/100 g03—
Tartaric acid0 g/100 g05—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g03—
Sorbitol0 g/100 g03—
Xylitol0 g/100 g03—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g05—
Fructose0 g/100 g03—
Galactose0 g/100 g05—
Disaccharides, total4.05 g/100 g4.051—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g03—
Maltose0 g/100 g05—
Lactose4.05 g/100 g4.0521
Sugars (mono- and disaccharides), total4.05 g/100 g4.051—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g03—
Fibre, low molecular weight0 g/100 g06—
Fibre, high molecular weight0 g/100 g06—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g06—
Fibre, water-soluble0 g/100 g06—
Fibre, high molecular weight, water-soluble0 g/100 g06—
Fibre, high molecular weight, water-insoluble0 g/100 g06—
Fatty acids, saturated, total6.397 g/100 g6.3971—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.37 g/100 g0.3721
Fatty acid C6:0 (caproic acid)0.22 g/100 g0.2221
Fatty acid C8:0 (caprylic acid)0.13 g/100 g0.1321
Fatty acid C10:0 (capric acid)0.29 g/100 g0.2921
Fatty acid C12:0 (lauric acid)0.367 g/100 g0.36721
Fatty acid C14:0 (myristic acid)1.06 g/100 g1.0621
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)2.74 g/100 g2.7421
Fatty acid C17:0 (margaric acid)— g/100 g-——
Fatty acid C18:0 (stearic acid)1.22 g/100 g1.2221
Fatty acid C20:0 (arachidic acid)— g/100 g-——
Fatty acid C22:0 (behenic acid)— g/100 g-——
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total2.883 g/100 g2.8831—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.268 g/100 g0.26821
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)2.615 g/100 g2.61521
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)— g/100 g-——
Fatty acids, polyunsaturated, total0.315 g/100 g0.3151—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.115 g/100 g0.1151—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.115 g/100 g0.11521
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)— g/100 g-——
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)— g/100 g-——
Fatty acids, polyunsaturated, n-6 (omega-6), total0.2 g/100 g0.21—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.2 g/100 g0.221
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)— g/100 g-——
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g-——
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)— g/100 g-——
Fatty acids, others— g/100 g-——
Cholesterol27.9 mg/100 g27.921
Amino acids, essential, total1.465 g/100 g1.4651—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.12 g/100 g0.1221
Arginine0.11 g/100 g0.1121
Aspartic acid, including asparagine0.25 g/100 g0.2521
Cysteine0.028 g/100 g0.02821
Glutamic acid, including glutamine0.68 g/100 g0.6821
Glycine0.068 g/100 g0.06821
Histidine0.081 g/100 g0.08121
Isoleucine0.2 g/100 g0.221
Leucine0.31 g/100 g0.3121
Lysine0.24 g/100 g0.2421
Methionine0.08 g/100 g0.0821
Phenylalanine0.15 g/100 g0.1521
Proline0.29 g/100 g0.2921
Serine0.17 g/100 g0.1721
Threonine0.14 g/100 g0.1421
Tryptophan0.044 g/100 g0.04421
Tyrosine0.15 g/100 g0.1521
Valine0.22 g/100 g0.2221
Nitrogen, total0.486 g/100 g0.48622
Data source · Reference

Data source

  1. Formelberechnung
  2. Nährstoffdatenbank
  3. Logische Null
  4. Literatur
  5. Übernommener Wert
  6. Musterberechnung

Reference

  1. Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  2. Converted value from: Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  3. Jakobsen, J. and Saxholt E.; Vitamin D metabolites in bovine milk and butter; Journal of Food Composition and Analysis; 2009; 22

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.