BLS 4.0 · K820000

Vegetarian pate, spread yeast-based

All nutrient values refer to 100 g.

Energy (kilocalorie)
229 kcal
Energy (kilojoule)
947 kJ
Protein (Nx6.25)
4.95 g
Fat
18.15 g
Carbohydrate, available
7.9 g
Fibre, dietary, total
6.75 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)947 kJ/100 g9471—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)229 kcal/100 g2291—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water62.6 g/100 g62.62—
Protein (Nx6.25)4.95 g/100 g4.952—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat18.15 g/100 g18.152—
Carbohydrate, available7.9 g/100 g7.91—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total6.75 g/100 g6.752—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)— g/100 g<LOD2—
Organic acids, total0.257 g/100 g0.2571—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.98 g/100 g1.982—
Vitamin A, retinol equivalents (RE)28 µg/100 g281—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)17 µg/100 g171—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol— µg/100 g<LOQ2—
Beta-carotene140 µg/100 g1402—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D2.26 µg/100 g2.261—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.66 µg/100 g0.662—
Vitamin D2 (ergocalciferol)1.6 µg/100 g1.62—
Vitamin E (alpha-tocopherol)5.3 mg/100 g5.32—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol5.3 mg/100 g5.32—
Beta-tocopherol0.16 mg/100 g0.162—
Gamma-tocopherol0.38 mg/100 g0.382—
Delta-tocopherol0.042 mg/100 g0.0422—
Alpha-tocotrienol— mg/100 g-——
Vitamin K5.1 µg/100 g5.11—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)5.1 µg/100 g5.12—
Vitamin K2 (menaquinone)0 µg/100 g02—
Vitamin B1 (thiamine)0.25 mg/100 g0.252—
Vitamin B2 (riboflavin)0.36 mg/100 g0.362—
Niacin equivalents3.73 mg/100 g3.731—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin2.8 mg/100 g2.82—
Pantothenic acid0.46 mg/100 g0.462—
Vitamin B6175 µg/100 g1752—
Biotin4.7 µg/100 g4.72—
Folate equivalent25.4 µg/100 g25.41—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate25.4 µg/100 g25.42—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)— µg/100 g<LOQ2—
Vitamin C— mg/100 g<LOQ2—
Salt (sodium chloride)1.1475 g/100 g1.14751—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium459 mg/100 g4592—
Chloride— mg/100 g-——
Potassium264.5 mg/100 g264.52—
Calcium26.9 mg/100 g26.92—
Magnesium31 mg/100 g312—
Phosphorus121 mg/100 g1212—
Sulphur52 mg/100 g522—
Iron1.295 mg/100 g1.2952—
Zinc1.16 mg/100 g1.162—
Iodide— µg/100 g<LOD2—
Copper200 µg/100 g2002—
Manganese350 µg/100 g3502—
Fluoride— µg/100 g-——
Chromium6.8 µg/100 g6.82—
Molybdenum15 µg/100 g152—
Acetic acid0.028 g/100 g0.0282—
Citric acid0.156 g/100 g0.1562—
Lactic acid0.021 g/100 g0.0212—
Malic acid0.052 g/100 g0.0522—
Tartaric acid— g/100 g<LOD2—
Polyols, total0.036 g/100 g0.0361—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol— g/100 g<LOD2—
Sorbitol0.036 g/100 g0.0362—
Xylitol— g/100 g<LOD2—
Monosaccharides, total1.94 g/100 g1.941—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.96 g/100 g0.962—
Fructose0.98 g/100 g0.982—
Galactose— g/100 g<LOD2—
Disaccharides, total0.68 g/100 g0.681—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.68 g/100 g0.682—
Maltose— g/100 g<LOD2—
Lactose— g/100 g<LOD2—
Sugars (mono- and disaccharides), total2.62 g/100 g2.621—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)5.24 g/100 g5.242—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight6.75 g/100 g6.752—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble2.15 g/100 g2.152—
Fibre, water-soluble4.6 g/100 g4.62—
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total4.747 g/100 g4.7471—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0.112 g/100 g0.1122—
Fatty acid C10:0 (capric acid)0.1746 g/100 g0.17462—
Fatty acid C12:0 (lauric acid)1.105 g/100 g1.1052—
Fatty acid C14:0 (myristic acid)0.4444 g/100 g0.44442—
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)2.513 g/100 g2.5132—
Fatty acid C17:0 (margaric acid)0 g/100 g02—
Fatty acid C18:0 (stearic acid)0.3984 g/100 g0.39842—
Fatty acid C20:0 (arachidic acid)0 g/100 g02—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total4.836 g/100 g4.8361—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.0609 g/100 g0.06092—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)4.775 g/100 g4.7752—
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total3.077 g/100 g3.0771—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0 g/100 g01—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0 g/100 g02—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total3.077 g/100 g3.0771—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)3.077 g/100 g3.0772—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others0.0455 g/100 g0.04552—
Cholesterol— mg/100 g<LOQ2—
Amino acids, essential, total1.764 g/100 g1.7641—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.3 g/100 g0.32—
Arginine0.3 g/100 g0.32—
Aspartic acid, including asparagine0.494 g/100 g0.4942—
Cysteine0.053 g/100 g0.0532—
Glutamic acid, including glutamine0.806 g/100 g0.8062—
Glycine0.258 g/100 g0.2582—
Histidine0.102 g/100 g0.1022—
Isoleucine0.211 g/100 g0.2112—
Leucine0.348 g/100 g0.3482—
Lysine0.29 g/100 g0.292—
Methionine0.065 g/100 g0.0652—
Phenylalanine0.214 g/100 g0.2142—
Proline0.195 g/100 g0.1952—
Serine0.238 g/100 g0.2382—
Threonine0.226 g/100 g0.2262—
Tryptophan0.056 g/100 g0.0562—
Tyrosine0.182 g/100 g0.1822—
Valine0.252 g/100 g0.2522—
Nitrogen, total0.79 g/100 g0.792—
Data source · Reference

Data source

  1. Formelberechnung
  2. Analyse
  3. Logische Null

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.