BLS 4.0 · H030400

Glass noodles made from mung bean starch, raw

All nutrient values refer to 100 g.

Energy (kilocalorie)
350 kcal
Energy (kilojoule)
1,488 kJ
Protein (Nx6.25)
0.237 g
Fat
0.056 g
Carbohydrate, available
85.9 g
Fibre, dietary, total
2.67 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,488 kJ/100 g14881—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)350 kcal/100 g3501—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water13.76 g/100 g13.762—
Protein (Nx6.25)0.237 g/100 g0.2372—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat0.056 g/100 g0.0562—
Carbohydrate, available85.9 g/100 g85.91—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total2.67 g/100 g2.672—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0 g/100 g01—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.22 g/100 g0.224—
Vitamin A, retinol equivalents (RE)0 µg/100 g01—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)0 µg/100 g01—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol0 µg/100 g03—
Beta-carotene0 µg/100 g04—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g03—
Vitamin D2 (ergocalciferol)0 µg/100 g03—
Vitamin E (alpha-tocopherol)0 mg/100 g04—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0 mg/100 g04—
Beta-tocopherol0 mg/100 g04—
Gamma-tocopherol0 mg/100 g04—
Delta-tocopherol0 mg/100 g04—
Alpha-tocotrienol0 mg/100 g04—
Vitamin K0 µg/100 g01—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0 µg/100 g04—
Vitamin K2 (menaquinone)0 µg/100 g03—
Vitamin B1 (thiamine)— mg/100 g<LOD or <LOQ2—
Vitamin B2 (riboflavin)0.001 mg/100 g0.0012—
Niacin equivalents0.08 mg/100 g0.081—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.03 mg/100 g0.034—
Pantothenic acid0 mg/100 g04—
Vitamin B63 µg/100 g32—
Biotin6 µg/100 g64—
Folate equivalent0 µg/100 g01—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate0 µg/100 g04—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)0 µg/100 g03—
Vitamin C0 mg/100 g04—
Salt (sodium chloride)0.039 g/100 g0.0391—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium15.6 mg/100 g15.62—
Chloride6 mg/100 g64—
Potassium7.6 mg/100 g7.62—
Calcium18 mg/100 g182—
Magnesium6.5 mg/100 g6.52—
Phosphorus22.2 mg/100 g22.22—
Sulphur— mg/100 g-——
Iron0.5578 mg/100 g0.55782—
Zinc0.08641 mg/100 g0.086412—
Iodide0.7 µg/100 g0.72—
Copper8.7 µg/100 g8.72—
Manganese231.61 µg/100 g231.612—
Fluoride43 µg/100 g434—
Chromium— µg/100 g-——
Molybdenum— µg/100 g-——
Acetic acid0 g/100 g04—
Citric acid0 g/100 g04—
Lactic acid0 g/100 g04—
Malic acid0 g/100 g04—
Tartaric acid0 g/100 g04—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g04—
Sorbitol0 g/100 g04—
Xylitol— g/100 g-——
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g04—
Fructose0 g/100 g04—
Galactose— g/100 g-——
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g04—
Maltose0 g/100 g04—
Lactose0 g/100 g03—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)85.9 g/100 g85.94—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight2.67 g/100 g2.675—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble1.427 g/100 g1.4275—
Fibre, water-soluble1.243 g/100 g1.2435—
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total0 g/100 g01—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g05—
Fatty acid C6:0 (caproic acid)0 g/100 g05—
Fatty acid C8:0 (caprylic acid)0 g/100 g05—
Fatty acid C10:0 (capric acid)0 g/100 g05—
Fatty acid C12:0 (lauric acid)0 g/100 g05—
Fatty acid C14:0 (myristic acid)0 g/100 g05—
Fatty acid C15:0 (pentadecylic acid)0 g/100 g05—
Fatty acid C16:0 (palmitic acid)0 g/100 g05—
Fatty acid C17:0 (margaric acid)0 g/100 g05—
Fatty acid C18:0 (stearic acid)0 g/100 g05—
Fatty acid C20:0 (arachidic acid)0 g/100 g05—
Fatty acid C22:0 (behenic acid)0 g/100 g05—
Fatty acid C24:0 (lignoceric acid)0 g/100 g05—
Fatty acids, monounsaturated, total0 g/100 g01—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g05—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0 g/100 g05—
Fatty acid C18:1 n-7 cis (vaccenic acid)0 g/100 g05—
Fatty acid C18:1 n-9 cis (oleic acid)0 g/100 g05—
Fatty acid C20:1 n-9 cis (gondoic acid)0 g/100 g05—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g05—
Fatty acids, polyunsaturated, total0 g/100 g01—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0 g/100 g01—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0 g/100 g05—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g05—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g03—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0 g/100 g05—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g03—
Fatty acids, polyunsaturated, n-6 (omega-6), total0 g/100 g01—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0 g/100 g05—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g05—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g05—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g05—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0 g/100 g05—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g05—
Fatty acids, others0 g/100 g05—
Cholesterol0 mg/100 g03—
Amino acids, essential, total0.091 g/100 g0.0911—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.01 g/100 g0.015—
Arginine0.017 g/100 g0.0175—
Aspartic acid, including asparagine0.027 g/100 g0.0275—
Cysteine0.002 g/100 g0.0025—
Glutamic acid, including glutamine0.042 g/100 g0.0425—
Glycine0.009 g/100 g0.0095—
Histidine0.007 g/100 g0.0075—
Isoleucine0.01 g/100 g0.015—
Leucine0.018 g/100 g0.0185—
Lysine0.016 g/100 g0.0165—
Methionine0.003 g/100 g0.0035—
Phenylalanine0.014 g/100 g0.0145—
Proline0.011 g/100 g0.0115—
Serine0.012 g/100 g0.0125—
Threonine0.008 g/100 g0.0085—
Tryptophan0.003 g/100 g0.0035—
Tyrosine0.007 g/100 g0.0075—
Valine0.012 g/100 g0.0125—
Nitrogen, total0.038 g/100 g0.0382—
Data source · Reference

Data source

  1. Formelberechnung
  2. Analyse
  3. Logische Null
  4. Übernommener Wert
  5. Musterberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.