BLS 4.0 · G898100

Horseradish (unsalted) canned

All nutrient values refer to 100 g.

Energy (kilocalorie)
123 kcal
Energy (kilojoule)
513 kJ
Protein (Nx6.25)
4.112 g
Fat
7.56 g
Carbohydrate, available
7.76 g
Fibre, dietary, total
3.001 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)513 kJ/100 g5131—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)123 kcal/100 g1231—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water73 g/100 g732—
Protein (Nx6.25)4.112 g/100 g4.1122—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat7.56 g/100 g7.562—
Carbohydrate, available7.76 g/100 g7.761—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total3.001 g/100 g3.0012—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.57 g/100 g0.572—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.134 g/100 g1.1342—
Vitamin A, retinol equivalents (RE)1 µg/100 g11—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)1 µg/100 g11—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol0 µg/100 g02—
Beta-carotene8 µg/100 g82—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g02—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)1.999 mg/100 g1.9992—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol1.999 mg/100 g1.9992—
Beta-tocopherol0.004 mg/100 g0.0042—
Gamma-tocopherol2.554 mg/100 g2.5542—
Delta-tocopherol0.086 mg/100 g0.0862—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K10 µg/100 g101—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)10 µg/100 g102—
Vitamin K2 (menaquinone)0 µg/100 g02—
Vitamin B1 (thiamine)0.049 mg/100 g0.0492—
Vitamin B2 (riboflavin)0.058 mg/100 g0.0582—
Niacin equivalents0.498 mg/100 g0.4981—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.315 mg/100 g0.3152—
Pantothenic acid0.245 mg/100 g0.2452—
Vitamin B663 µg/100 g632—
Biotin0 µg/100 g02—
Folate equivalent17 µg/100 g171—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate17 µg/100 g172—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0 µg/100 g02—
Vitamin C39.9 mg/100 g39.92—
Salt (sodium chloride)0.015 g/100 g0.0151—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium6 mg/100 g62—
Chloride12 mg/100 g122—
Potassium333 mg/100 g3332—
Calcium50 mg/100 g502—
Magnesium27 mg/100 g272—
Phosphorus58.5 mg/100 g58.52—
Sulphur0.4 mg/100 g0.42—
Iron0.722 mg/100 g0.7222—
Zinc0.885 mg/100 g0.8852—
Iodide1 µg/100 g12—
Copper145 µg/100 g1452—
Manganese290 µg/100 g2902—
Fluoride6 µg/100 g62—
Chromium2 µg/100 g22—
Molybdenum0.01 µg/100 g0.012—
Acetic acid0 g/100 g02—
Citric acid0.09 g/100 g0.092—
Lactic acid0 g/100 g02—
Malic acid0.48 g/100 g0.482—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total1.017 g/100 g1.0171—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.931 g/100 g0.9312—
Fructose0.086 g/100 g0.0862—
Galactose0 g/100 g02—
Disaccharides, total4.469 g/100 g4.4691—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose4.469 g/100 g4.4692—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total5.486 g/100 g5.4861—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)2.274 g/100 g2.2742—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total0.55 g/100 g0.551—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0 g/100 g02—
Fatty acid C14:0 (myristic acid)0 g/100 g02—
Fatty acid C15:0 (pentadecylic acid)0 g/100 g02—
Fatty acid C16:0 (palmitic acid)0.35 g/100 g0.352—
Fatty acid C17:0 (margaric acid)0 g/100 g02—
Fatty acid C18:0 (stearic acid)0.13 g/100 g0.132—
Fatty acid C20:0 (arachidic acid)0.04 g/100 g0.042—
Fatty acid C22:0 (behenic acid)0.02 g/100 g0.022—
Fatty acid C24:0 (lignoceric acid)0.01 g/100 g0.012—
Fatty acids, monounsaturated, total4.25 g/100 g4.251—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.02 g/100 g0.022—
Fatty acid C18:1 n-7 cis (vaccenic acid)0 g/100 g02—
Fatty acid C18:1 n-9 cis (oleic acid)4.12 g/100 g4.122—
Fatty acid C20:1 n-9 cis (gondoic acid)0.09 g/100 g0.092—
Fatty acid C22:1 n-9 cis (erucic acid)0.02 g/100 g0.022—
Fatty acids, polyunsaturated, total2.12 g/100 g2.121—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.7 g/100 g0.71—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.7 g/100 g0.72—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0 g/100 g02—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.42 g/100 g1.421—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.42 g/100 g1.422—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others0.23 g/100 g0.232—
Cholesterol0.154 mg/100 g0.1542—
Amino acids, essential, total0.333 g/100 g0.3331—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.034 g/100 g0.0342—
Arginine0.425 g/100 g0.4252—
Aspartic acid, including asparagine0.092 g/100 g0.0922—
Cysteine0.0024 g/100 g0.00242—
Glutamic acid, including glutamine0.172 g/100 g0.1722—
Glycine0.034 g/100 g0.0342—
Histidine0.034 g/100 g0.0342—
Isoleucine0.041 g/100 g0.0412—
Leucine0.05 g/100 g0.052—
Lysine0.057 g/100 g0.0572—
Methionine0.01 g/100 g0.012—
Phenylalanine0.032 g/100 g0.0322—
Proline0.13 g/100 g0.132—
Serine0.048 g/100 g0.0482—
Threonine0.038 g/100 g0.0382—
Tryptophan0.011 g/100 g0.0112—
Tyrosine0.022 g/100 g0.0222—
Valine0.06 g/100 g0.062—
Nitrogen, total0.658 g/100 g0.6582—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.