BLS 4.0 · G561500

Tomato powder

All nutrient values refer to 100 g.

Energy (kilocalorie)
314 kcal
Energy (kilojoule)
1,323 kJ
Protein (Nx6.25)
13.84 g
Fat
1.603 g
Carbohydrate, available
47.28 g
Fibre, dietary, total
18.9 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,323 kJ/100 g13231—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)314 kcal/100 g3141—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water3.06 g/100 g3.062—
Protein (Nx6.25)13.84 g/100 g13.842—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat1.603 g/100 g1.6032—
Carbohydrate, available47.28 g/100 g47.281—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total18.9 g/100 g18.92—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total5.638 g/100 g5.6382—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash10.722 g/100 g10.7222—
Vitamin A, retinol equivalents (RE)766 µg/100 g7661—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)383 µg/100 g3831—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol0 µg/100 g02—
Beta-carotene4,407 µg/100 g44072—
Carotenoids, excluding beta-carotene379 µg/100 g3792—
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g02—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)12.966 mg/100 g12.9662—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol12.966 mg/100 g12.9662—
Beta-tocopherol0.626 mg/100 g0.6262—
Gamma-tocopherol5.39 mg/100 g5.392—
Delta-tocopherol0.248 mg/100 g0.2482—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K87 µg/100 g871—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)87 µg/100 g872—
Vitamin K2 (menaquinone)0 µg/100 g02—
Vitamin B1 (thiamine)0.449 mg/100 g0.4492—
Vitamin B2 (riboflavin)0.197 mg/100 g0.1972—
Niacin equivalents8.289 mg/100 g8.2891—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin6.556 mg/100 g6.5562—
Pantothenic acid3.15 mg/100 g3.152—
Vitamin B6892 µg/100 g8922—
Biotin21 µg/100 g212—
Folate equivalent189 µg/100 g1891—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate189 µg/100 g1892—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0 µg/100 g02—
Vitamin C72.144 mg/100 g72.1442—
Salt (sodium chloride)0.145 g/100 g0.1451—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium58 mg/100 g582—
Chloride437 mg/100 g4372—
Potassium3,482 mg/100 g34822—
Calcium146 mg/100 g1462—
Magnesium175 mg/100 g1752—
Phosphorus316.444 mg/100 g316.4442—
Sulphur— mg/100 g-——
Iron2.9 mg/100 g2.92—
Zinc2.04 mg/100 g2.042—
Iodide29 µg/100 g292—
Copper583 µg/100 g5832—
Manganese1,600 µg/100 g16002—
Fluoride350 µg/100 g3502—
Chromium7.3 µg/100 g7.32—
Molybdenum— µg/100 g-——
Acetic acid0.138 g/100 g0.1382—
Citric acid5.678 g/100 g5.6782—
Lactic acid0 g/100 g02—
Malic acid0.883331 g/100 g0.8833312—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol— g/100 g-——
Monosaccharides, total47.18 g/100 g47.181—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose21.85 g/100 g21.852—
Fructose25.2 g/100 g25.22—
Galactose0.13374 g/100 g0.133742—
Disaccharides, total0.102 g/100 g0.1021—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.102 g/100 g0.1022—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total47.28 g/100 g47.281—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g02—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight18.9 g/100 g18.92—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble11.7 g/100 g11.72—
Fibre, water-soluble7.3 g/100 g7.32—
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total0.314 g/100 g0.3141—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)— g/100 g-——
Fatty acid C6:0 (caproic acid)0.00029 g/100 g0.000292—
Fatty acid C8:0 (caprylic acid)0.00073 g/100 g0.000732—
Fatty acid C10:0 (capric acid)0.00044 g/100 g0.000442—
Fatty acid C12:0 (lauric acid)0.000982 g/100 g0.00098192—
Fatty acid C14:0 (myristic acid)0.00685 g/100 g0.006852—
Fatty acid C15:0 (pentadecylic acid)0.001262 g/100 g0.00126162—
Fatty acid C16:0 (palmitic acid)0.2098 g/100 g0.20982—
Fatty acid C17:0 (margaric acid)0.002885 g/100 g0.0028852—
Fatty acid C18:0 (stearic acid)0.06614 g/100 g0.066142—
Fatty acid C20:0 (arachidic acid)0.009819 g/100 g0.0098192—
Fatty acid C22:0 (behenic acid)0.006556 g/100 g0.0065562—
Fatty acid C24:0 (lignoceric acid)0.008275 g/100 g0.0082752—
Fatty acids, monounsaturated, total0.1546 g/100 g0.15461—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.003191 g/100 g0.0031912—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)0.1501 g/100 g0.15012—
Fatty acid C20:1 n-9 cis (gondoic acid)0.001064 g/100 g0.0010642—
Fatty acid C22:1 n-9 cis (erucic acid)0.00029 g/100 g0.000292—
Fatty acids, polyunsaturated, total0.6431 g/100 g0.64311—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.11932 g/100 g0.119321—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.11932 g/100 g0.119322—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.5238 g/100 g0.52381—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.523 g/100 g0.5232—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)— g/100 g-——
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g-——
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.000421 g/100 g0.0004212—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.000393 g/100 g0.0003932—
Fatty acids, others0.011633 g/100 g0.0116332—
Cholesterol0 mg/100 g02—
Amino acids, essential, total3.08 g/100 g3.081—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.45 g/100 g0.452—
Arginine0.312 g/100 g0.3122—
Aspartic acid, including asparagine2.095 g/100 g2.0952—
Cysteine0.017 g/100 g0.0172—
Glutamic acid, including glutamine5.834 g/100 g5.8342—
Glycine0.312 g/100 g0.3122—
Histidine0.225 g/100 g0.2252—
Isoleucine0.398 g/100 g0.3982—
Leucine0.519 g/100 g0.5192—
Lysine0.502 g/100 g0.5022—
Methionine0.121 g/100 g0.1212—
Phenylalanine0.415 g/100 g0.4152—
Proline0.277 g/100 g0.2772—
Serine0.485 g/100 g0.4852—
Threonine0.398 g/100 g0.3982—
Tryptophan0.104 g/100 g0.1042—
Tyrosine0.208 g/100 g0.2082—
Valine0.398 g/100 g0.3982—
Nitrogen, total1.973 g/100 g1.9732—
Data source · Reference

Data source

  1. Formelberechnung
  2. Reskalierung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.