BLS 4.0 · G480600

Onion juice

All nutrient values refer to 100 g.

Energy (kilocalorie)
25 kcal
Energy (kilojoule)
107 kJ
Protein (Nx6.25)
0.983 g
Fat
0.12 g
Carbohydrate, available
4.81 g
Fibre, dietary, total
0.1 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)107 kJ/100 g1071—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)25 kcal/100 g251—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water92.4 g/100 g92.42—
Protein (Nx6.25)0.983 g/100 g0.9832—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat0.12 g/100 g0.122—
Carbohydrate, available4.81 g/100 g4.811—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.1 g/100 g0.12—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0.254 g/100 g0.2542—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.437 g/100 g0.4372—
Vitamin A, retinol equivalents (RE)1 µg/100 g11—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)0 µg/100 g01—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol0 µg/100 g03—
Beta-carotene4 µg/100 g42—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g03—
Vitamin D2 (ergocalciferol)0 µg/100 g03—
Vitamin E (alpha-tocopherol)0.04 mg/100 g0.042—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.04 mg/100 g0.042—
Beta-tocopherol0 mg/100 g02—
Gamma-tocopherol0 mg/100 g02—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol0.12 mg/100 g0.122—
Vitamin K0.4 µg/100 g0.41—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.4 µg/100 g0.42—
Vitamin K2 (menaquinone)0 µg/100 g03—
Vitamin B1 (thiamine)0.03 mg/100 g0.032—
Vitamin B2 (riboflavin)0.014 mg/100 g0.0142—
Niacin equivalents0.492 mg/100 g0.4921—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.225 mg/100 g0.2252—
Pantothenic acid0.03 mg/100 g0.032—
Vitamin B633.8 µg/100 g33.82—
Biotin1 µg/100 g12—
Folate equivalent6 µg/100 g61—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate6 µg/100 g62—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)0 µg/100 g03—
Vitamin C2.96 mg/100 g2.962—
Salt (sodium chloride)0.02 g/100 g0.021—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium8 mg/100 g82—
Chloride18.51 mg/100 g18.512—
Potassium157 mg/100 g1572—
Calcium24 mg/100 g242—
Magnesium10 mg/100 g102—
Phosphorus31.665 mg/100 g31.6652—
Sulphur— mg/100 g-——
Iron0.616 mg/100 g0.6162—
Zinc0.2 mg/100 g0.22—
Iodide2 µg/100 g22—
Copper47 µg/100 g472—
Manganese120 µg/100 g1202—
Fluoride40 µg/100 g402—
Chromium1 µg/100 g12—
Molybdenum2 µg/100 g22—
Acetic acid— g/100 g-——
Citric acid0.072 g/100 g0.0722—
Lactic acid0 g/100 g02—
Malic acid0.182 g/100 g0.1822—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol— g/100 g-——
Monosaccharides, total3.61 g/100 g3.611—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose2.16 g/100 g2.162—
Fructose1.45 g/100 g1.452—
Galactose— g/100 g-——
Disaccharides, total1.202 g/100 g1.2021—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose1.182 g/100 g1.1822—
Maltose0.02 g/100 g0.022—
Lactose0 g/100 g03—
Sugars (mono- and disaccharides), total4.81 g/100 g4.811—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g02—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight0.1 g/100 g0.12—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0.1 g/100 g0.12—
Fibre, water-soluble0.1 g/100 g0.12—
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total0.02 g/100 g0.021—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)— g/100 g-——
Fatty acid C6:0 (caproic acid)— g/100 g-——
Fatty acid C8:0 (caprylic acid)— g/100 g-——
Fatty acid C10:0 (capric acid)0.0005 g/100 g0.00052—
Fatty acid C12:0 (lauric acid)— g/100 g-——
Fatty acid C14:0 (myristic acid)— g/100 g-——
Fatty acid C15:0 (pentadecylic acid)0.0006 g/100 g0.00062—
Fatty acid C16:0 (palmitic acid)0.0171 g/100 g0.01712—
Fatty acid C17:0 (margaric acid)0.0003 g/100 g0.00032—
Fatty acid C18:0 (stearic acid)0.00038 g/100 g0.000382—
Fatty acid C20:0 (arachidic acid)— g/100 g-——
Fatty acid C22:0 (behenic acid)— g/100 g-——
Fatty acid C24:0 (lignoceric acid)0.0011 g/100 g0.00112—
Fatty acids, monounsaturated, total0.0121 g/100 g0.01211—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)— g/100 g-——
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)0.0113 g/100 g0.01132—
Fatty acid C20:1 n-9 cis (gondoic acid)0.00034 g/100 g0.000342—
Fatty acid C22:1 n-9 cis (erucic acid)0.00045 g/100 g0.000452—
Fatty acids, polyunsaturated, total0.0416 g/100 g0.04161—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.0022 g/100 g0.00221—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.0022 g/100 g0.00222—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g03—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g03—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.0394 g/100 g0.03941—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.0394 g/100 g0.03942—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)— g/100 g-——
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g-——
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)— g/100 g-——
Fatty acids, others0.0102 g/100 g0.01022—
Cholesterol0 mg/100 g03—
Amino acids, essential, total0.2 g/100 g0.21—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine— g/100 g-——
Arginine0.136 g/100 g0.1362—
Aspartic acid, including asparagine— g/100 g-——
Cysteine— g/100 g-——
Glutamic acid, including glutamine— g/100 g-——
Glycine— g/100 g-——
Histidine0.011 g/100 g0.0112—
Isoleucine0.016 g/100 g0.0162—
Leucine0.028 g/100 g0.0282—
Lysine0.048 g/100 g0.0482—
Methionine0.01 g/100 g0.012—
Phenylalanine0.03 g/100 g0.032—
Proline— g/100 g-——
Serine— g/100 g-——
Threonine0.017 g/100 g0.0172—
Tryptophan0.016 g/100 g0.0162—
Tyrosine0.035 g/100 g0.0352—
Valine0.024 g/100 g0.0242—
Nitrogen, total0.157 g/100 g0.1572—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung
  3. Logische Null

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.