BLS 4.0 · G341900

Red cabbage canned undrained

All nutrient values refer to 100 g.

Energy (kilocalorie)
56 kcal
Energy (kilojoule)
237 kJ
Protein (Nx6.25)
1.3 g
Fat
0.15 g
Carbohydrate, available
10.29 g
Fibre, dietary, total
3.21 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)237 kJ/100 g2371—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)56 kcal/100 g561—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water84.2 g/100 g84.22—
Protein (Nx6.25)1.3 g/100 g1.32—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat0.15 g/100 g0.152—
Carbohydrate, available10.29 g/100 g10.291—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total3.21 g/100 g3.212—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)— g/100 g<LOD2—
Organic acids, total0.696 g/100 g0.6961—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.66 g/100 g1.662—
Vitamin A, retinol equivalents (RE)1 µg/100 g11—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)1 µg/100 g11—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol0 µg/100 g03—
Beta-carotene— µg/100 g<LOQ2—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g03—
Vitamin D2 (ergocalciferol)0 µg/100 g03—
Vitamin E (alpha-tocopherol)0.044 mg/100 g0.0442—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.044 mg/100 g0.0442—
Beta-tocopherol— mg/100 g<LOD2—
Gamma-tocopherol0.01 mg/100 g0.012—
Delta-tocopherol— mg/100 g<LOD2—
Alpha-tocotrienol— mg/100 g-——
Vitamin K5.62 µg/100 g5.621—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)5.62 µg/100 g5.622—
Vitamin K2 (menaquinone)0 µg/100 g02—
Vitamin B1 (thiamine)0.05 mg/100 g0.052—
Vitamin B2 (riboflavin)0.11 mg/100 g0.112—
Niacin equivalents0.34 mg/100 g0.341—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.26 mg/100 g0.262—
Pantothenic acid0.12 mg/100 g0.122—
Vitamin B674 µg/100 g742—
Biotin— µg/100 g<LOQ2—
Folate equivalent32.1 µg/100 g32.11—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate32.1 µg/100 g32.12—
Folic acid, synthetic— µg/100 g<LOD2—
Vitamin B12 (cobalamin)— µg/100 gTR4—
Vitamin C20 mg/100 g2051
Salt (sodium chloride)1.0688 g/100 g1.06881—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium427.5 mg/100 g427.52—
Chloride— mg/100 g-——
Potassium240.5 mg/100 g240.52—
Calcium46 mg/100 g462—
Magnesium11.6 mg/100 g11.62—
Phosphorus31 mg/100 g312—
Sulphur— mg/100 g<LOQ2—
Iron0.345 mg/100 g0.3452—
Zinc0.13 mg/100 g0.132—
Iodide— µg/100 g<LOD2—
Copper15.5 µg/100 g15.52—
Manganese160 µg/100 g1602—
Fluoride— µg/100 g-——
Chromium1.6 µg/100 g1.62—
Molybdenum5.2 µg/100 g5.22—
Acetic acid0.456 g/100 g0.4562—
Citric acid0.114 g/100 g0.1142—
Lactic acid0.036 g/100 g0.0362—
Malic acid0.09 g/100 g0.092—
Tartaric acid— g/100 g<LOD2—
Polyols, total0.01 g/100 g0.011—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol— g/100 g<LOD2—
Sorbitol0.01 g/100 g0.012—
Xylitol— g/100 g<LOD2—
Monosaccharides, total5.7 g/100 g5.71—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose3.24 g/100 g3.242—
Fructose2.46 g/100 g2.462—
Galactose— g/100 g<LOD2—
Disaccharides, total4.04 g/100 g4.041—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose4.04 g/100 g4.042—
Maltose— g/100 g<LOD2—
Lactose— g/100 g<LOD2—
Sugars (mono- and disaccharides), total9.74 g/100 g9.741—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.54 g/100 g0.542—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight3.21 g/100 g3.212—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble1.44 g/100 g1.442—
Fibre, water-soluble1.77 g/100 g1.772—
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total0.033 g/100 g0.0331—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0 g/100 g02—
Fatty acid C14:0 (myristic acid)0 g/100 g02—
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)0.021 g/100 g0.0212—
Fatty acid C17:0 (margaric acid)0 g/100 g02—
Fatty acid C18:0 (stearic acid)0.012 g/100 g0.0122—
Fatty acid C20:0 (arachidic acid)0 g/100 g02—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total0.04 g/100 g0.041—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.0026 g/100 g0.00262—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)0.035 g/100 g0.0352—
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)0.0026 g/100 g0.00262—
Fatty acids, polyunsaturated, total0.029 g/100 g0.0291—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.0019 g/100 g0.00191—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.0019 g/100 g0.00192—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.027 g/100 g0.0271—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.027 g/100 g0.0272—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others0.002 g/100 g0.0022—
Cholesterol0 mg/100 g03—
Amino acids, essential, total0.224 g/100 g0.2241—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.056 g/100 g0.0562—
Arginine0.086 g/100 g0.0862—
Aspartic acid, including asparagine0.079 g/100 g0.0792—
Cysteine0.01 g/100 g0.012—
Glutamic acid, including glutamine0.234 g/100 g0.2342—
Glycine0.043 g/100 g0.0432—
Histidine0.018 g/100 g0.0182—
Isoleucine0.028 g/100 g0.0282—
Leucine0.032 g/100 g0.0322—
Lysine0.028 g/100 g0.0282—
Methionine0.02 g/100 g0.022—
Phenylalanine0.025 g/100 g0.0252—
Proline0.05 g/100 g0.052—
Serine0.056 g/100 g0.0562—
Threonine0.03 g/100 g0.032—
Tryptophan— g/100 g<LOQ2—
Tyrosine0.024 g/100 g0.0242—
Valine0.038 g/100 g0.0382—
Nitrogen, total0.21 g/100 g0.212—
Data source · Reference

Data source

  1. Formelberechnung
  2. Analyse
  3. Logische Null
  4. Spuren
  5. Nährstoffdatenbank

Reference

  1. National Food Institute, Food data (frida.fooddata.dk), version 5.2, May 2024

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.