BLS 4.0 · F6A6902

Mandarin in juice, canned, drained

All nutrient values refer to 100 g.

Energy (kilocalorie)
48 kcal
Energy (kilojoule)
203 kJ
Protein (Nx6.25)
1.379 g
Fat
0.442 g
Carbohydrate, available
8.115 g
Fibre, dietary, total
1.053 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)203 kJ/100 g2031—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)48 kcal/100 g481—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water88.7 g/100 g88.72—
Protein (Nx6.25)1.379 g/100 g1.3792—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat0.442 g/100 g0.4422—
Carbohydrate, available8.115 g/100 g8.1151—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total1.053 g/100 g1.0532—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0.049 g/100 g0.0492—
Organic acids, total1.147 g/100 g1.1472—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.325 g/100 g0.3252—
Vitamin A, retinol equivalents (RE)171 µg/100 g1711—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)85 µg/100 g851—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol0 µg/100 g03—
Beta-carotene106 µg/100 g1062—
Carotenoids, excluding beta-carotene1,837 µg/100 g18372—
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g03—
Vitamin D2 (ergocalciferol)0 µg/100 g03—
Vitamin E (alpha-tocopherol)0.184 mg/100 g0.1842—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.184 mg/100 g0.1842—
Beta-tocopherol0 mg/100 g02—
Gamma-tocopherol0 mg/100 g02—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K0.1 µg/100 g0.11—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.1 µg/100 g0.12—
Vitamin K2 (menaquinone)0 µg/100 g03—
Vitamin B1 (thiamine)0.024 mg/100 g0.0242—
Vitamin B2 (riboflavin)0.024 mg/100 g0.0242—
Niacin equivalents0.279 mg/100 g0.2791—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.146 mg/100 g0.1462—
Pantothenic acid0.15 mg/100 g0.152—
Vitamin B617 µg/100 g172—
Biotin0.2 µg/100 g0.22—
Folate equivalent6 µg/100 g61—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate6 µg/100 g62—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)0 µg/100 g03—
Vitamin C12.1 mg/100 g12.12—
Salt (sodium chloride)0.008 g/100 g0.0081—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium3 mg/100 g32—
Chloride4 mg/100 g42—
Potassium159 mg/100 g1592—
Calcium37 mg/100 g372—
Magnesium10 mg/100 g102—
Phosphorus27 mg/100 g272—
Sulphur— mg/100 g-——
Iron0.234 mg/100 g0.2342—
Zinc0.09 mg/100 g0.092—
Iodide1 µg/100 g12—
Copper63 µg/100 g632—
Manganese50 µg/100 g502—
Fluoride10 µg/100 g102—
Chromium1 µg/100 g12—
Molybdenum0.43 µg/100 g0.432—
Acetic acid— g/100 g-——
Citric acid1.001 g/100 g1.0012—
Lactic acid0 g/100 g02—
Malic acid0.146 g/100 g0.1462—
Tartaric acid— g/100 g-——
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol— g/100 g-——
Monosaccharides, total3.04 g/100 g3.041—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose1.342 g/100 g1.3422—
Fructose1.698 g/100 g1.6982—
Galactose— g/100 g-——
Disaccharides, total5.075 g/100 g5.0751—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose5.075 g/100 g5.0752—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total8.115 g/100 g8.1151—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g02—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight0.86 g/100 g0.862—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0.787 g/100 g0.7872—
Fibre, water-soluble0.267 g/100 g0.2672—
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total0.062 g/100 g0.0621—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)— g/100 g-——
Fatty acid C6:0 (caproic acid)— g/100 g-——
Fatty acid C8:0 (caprylic acid)— g/100 g-——
Fatty acid C10:0 (capric acid)— g/100 g-——
Fatty acid C12:0 (lauric acid)0.001 g/100 g0.0012—
Fatty acid C14:0 (myristic acid)0.001 g/100 g0.0012—
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)0.053 g/100 g0.0532—
Fatty acid C17:0 (margaric acid)— g/100 g-——
Fatty acid C18:0 (stearic acid)0.007 g/100 g0.0072—
Fatty acid C20:0 (arachidic acid)— g/100 g-——
Fatty acid C22:0 (behenic acid)— g/100 g-——
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total0.122 g/100 g0.1221—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.019 g/100 g0.0192—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)0.1 g/100 g0.12—
Fatty acid C20:1 n-9 cis (gondoic acid)0.003 g/100 g0.0032—
Fatty acid C22:1 n-9 cis (erucic acid)— g/100 g-——
Fatty acids, polyunsaturated, total0.167 g/100 g0.1671—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.056 g/100 g0.0561—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.056 g/100 g0.0562—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g03—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g03—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.111 g/100 g0.1111—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.111 g/100 g0.1112—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)— g/100 g-——
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g-——
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)— g/100 g-——
Fatty acids, others— g/100 g-——
Cholesterol0 mg/100 g03—
Amino acids, essential, total0.184 g/100 g0.1841—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.05 g/100 g0.052—
Arginine0.079 g/100 g0.0792—
Aspartic acid, including asparagine0.157 g/100 g0.1572—
Cysteine0.012 g/100 g0.0122—
Glutamic acid, including glutamine0.088 g/100 g0.0882—
Glycine0.065 g/100 g0.0652—
Histidine0.015 g/100 g0.0152—
Isoleucine0.022 g/100 g0.0222—
Leucine0.02 g/100 g0.022—
Lysine0.035 g/100 g0.0352—
Methionine0.015 g/100 g0.0152—
Phenylalanine0.027 g/100 g0.0272—
Proline0.057 g/100 g0.0572—
Serine0.028 g/100 g0.0282—
Threonine0.015 g/100 g0.0152—
Tryptophan0.008 g/100 g0.0082—
Tyrosine0.018 g/100 g0.0182—
Valine0.027 g/100 g0.0272—
Nitrogen, total0.221 g/100 g0.2212—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung
  3. Logische Null

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.