BLS 4.0 · F522100

Naranjilla raw

All nutrient values refer to 100 g.

Energy (kilocalorie)
48 kcal
Energy (kilojoule)
205 kJ
Protein (Nx6.25)
1 g
Fat
0.15 g
Carbohydrate, available
8.85 g
Fibre, dietary, total
2.2 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)205 kJ/100 g2051—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)48 kcal/100 g481—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water88.5 g/100 g88.521
Protein (Nx6.25)1 g/100 g122PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat0.15 g/100 g0.1521
Carbohydrate, available8.85 g/100 g8.851—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total2.2 g/100 g2.23—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0.021 g/100 g0.0213—
Organic acids, total1.08 g/100 g1.081—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.64 g/100 g0.6421
Vitamin A, retinol equivalents (RE)33 µg/100 g331—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)17 µg/100 g171—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol0 µg/100 g04—
Beta-carotene130 µg/100 g13021
Carotenoids, excluding beta-carotene139 µg/100 g1393—
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g04—
Vitamin D2 (ergocalciferol)0 µg/100 g04—
Vitamin E (alpha-tocopherol)0.725 mg/100 g0.7253—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.725 mg/100 g0.7253—
Beta-tocopherol0 mg/100 g03—
Gamma-tocopherol0 mg/100 g03—
Delta-tocopherol0 mg/100 g03—
Alpha-tocotrienol0 mg/100 g03—
Vitamin K0.1 µg/100 g0.11—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.1 µg/100 g0.13—
Vitamin K2 (menaquinone)0 µg/100 g04—
Vitamin B1 (thiamine)0.06 mg/100 g0.0621
Vitamin B2 (riboflavin)0.04 mg/100 g0.0421
Niacin equivalents1.783 mg/100 g1.7831—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin1.5 mg/100 g1.521
Pantothenic acid0.27 mg/100 g0.273—
Vitamin B641.15 µg/100 g41.153—
Biotin1 µg/100 g13—
Folate equivalent34 µg/100 g341—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate34 µg/100 g343—
Folic acid, synthetic0 µg/100 g04—
Vitamin B12 (cobalamin)0 µg/100 g04—
Vitamin C67 mg/100 g6721
Salt (sodium chloride)0.005 g/100 g0.0051—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium2 mg/100 g23—
Chloride4 mg/100 g43—
Potassium156 mg/100 g1563—
Calcium14 mg/100 g1421
Magnesium11 mg/100 g113—
Phosphorus50 mg/100 g5021
Sulphur— mg/100 g-——
Iron0.5 mg/100 g0.521
Zinc0.08 mg/100 g0.083—
Iodide1 µg/100 g13—
Copper46 µg/100 g463—
Manganese36 µg/100 g363—
Fluoride5 µg/100 g53—
Chromium1 µg/100 g13—
Molybdenum0 µg/100 g03—
Acetic acid— g/100 g-——
Citric acid0.991 g/100 g0.9913—
Lactic acid0 g/100 g04—
Malic acid0.089 g/100 g0.0893—
Tartaric acid— g/100 g-——
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g03—
Sorbitol0 g/100 g03—
Xylitol— g/100 g-——
Monosaccharides, total4.65 g/100 g4.651—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose2.37 g/100 g2.373—
Fructose2.28 g/100 g2.283—
Galactose— g/100 g-——
Disaccharides, total4.2 g/100 g4.21—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose4.2 g/100 g4.23—
Maltose0 g/100 g03—
Lactose0 g/100 g04—
Sugars (mono- and disaccharides), total8.85 g/100 g8.851—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g03—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight2.2 g/100 g2.25—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble1.3 g/100 g1.35—
Fibre, water-soluble0.9 g/100 g0.95—
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total0.045 g/100 g0.0451—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)— g/100 g-——
Fatty acid C6:0 (caproic acid)— g/100 g-——
Fatty acid C8:0 (caprylic acid)— g/100 g-——
Fatty acid C10:0 (capric acid)— g/100 g-——
Fatty acid C12:0 (lauric acid)— g/100 g-——
Fatty acid C14:0 (myristic acid)0.008 g/100 g0.0085—
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)0.035 g/100 g0.0355—
Fatty acid C17:0 (margaric acid)— g/100 g-——
Fatty acid C18:0 (stearic acid)0.002 g/100 g0.0025—
Fatty acid C20:0 (arachidic acid)— g/100 g-——
Fatty acid C22:0 (behenic acid)— g/100 g-——
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total0.042 g/100 g0.0421—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.022 g/100 g0.0225—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)0.02 g/100 g0.025—
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)— g/100 g-——
Fatty acids, polyunsaturated, total0.033 g/100 g0.0331—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.027 g/100 g0.0271—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.027 g/100 g0.0275—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g04—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g04—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.006 g/100 g0.0061—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.006 g/100 g0.0065—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)— g/100 g-——
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g-——
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)— g/100 g-——
Fatty acids, others— g/100 g-——
Cholesterol0 mg/100 g04—
Amino acids, essential, total0.351 g/100 g0.3511—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.047 g/100 g0.0475—
Arginine0.041 g/100 g0.0415—
Aspartic acid, including asparagine0.093 g/100 g0.0935—
Cysteine0.021 g/100 g0.0215—
Glutamic acid, including glutamine0.124 g/100 g0.1245—
Glycine0.041 g/100 g0.0415—
Histidine0.02 g/100 g0.025—
Isoleucine0.041 g/100 g0.0415—
Leucine0.069 g/100 g0.0695—
Lysine0.054 g/100 g0.0545—
Methionine0.009 g/100 g0.0095—
Phenylalanine0.043 g/100 g0.0435—
Proline0.036 g/100 g0.0365—
Serine0.036 g/100 g0.0365—
Threonine0.049 g/100 g0.0495—
Tryptophan0.017 g/100 g0.0175—
Tyrosine0.026 g/100 g0.0265—
Valine0.049 g/100 g0.0495—
Nitrogen, total0.16 g/100 g0.1622
Data source · Reference

Data source

  1. Formelberechnung
  2. Nährstoffdatenbank
  3. Übernommener Wert
  4. Logische Null
  5. Musterberechnung

Reference

  1. Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  2. Converted value from: Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.