BLS 4.0 · F507100

Persimmon raw

All nutrient values refer to 100 g.

Energy (kilocalorie)
67 kcal
Energy (kilojoule)
283 kJ
Protein (Nx6.25)
0.7 g
Fat
0.3 g
Carbohydrate, available
14.125 g
Fibre, dietary, total
2.46 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)283 kJ/100 g2831—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)67 kcal/100 g671—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water81.875 g/100 g81.87521
Protein (Nx6.25)0.7 g/100 g0.732PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat0.3 g/100 g0.333
Carbohydrate, available14.125 g/100 g14.1251—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total2.46 g/100 g2.4624FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)— g/100 g-——
Organic acids, total0 g/100 g01—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.67 g/100 g0.6733
Vitamin A, retinol equivalents (RE)36 µg/100 g361—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)18 µg/100 g181—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol0 µg/100 g04—
Beta-carotene158 µg/100 g15825
Carotenoids, excluding beta-carotene120 µg/100 g12026
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g04—
Vitamin D2 (ergocalciferol)0 µg/100 g04—
Vitamin E (alpha-tocopherol)— mg/100 g-——VITE[mg] = TOCPHA[mg]
Alpha-tocopherol— mg/100 g-——
Beta-tocopherol— mg/100 g-——
Gamma-tocopherol— mg/100 g-——
Delta-tocopherol— mg/100 g-——
Alpha-tocotrienol— mg/100 g-——
Vitamin K2.6 µg/100 g2.61—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)2.6 µg/100 g2.637
Vitamin K2 (menaquinone)0 µg/100 g04—
Vitamin B1 (thiamine)0.024 mg/100 g0.02433
Vitamin B2 (riboflavin)0.03 mg/100 g0.0333
Niacin equivalents0.43 mg/100 g0.431—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.23 mg/100 g0.2333
Pantothenic acid0.14 mg/100 g0.1438
Vitamin B60 µg/100 g032
Biotin— µg/100 g-——
Folate equivalent8 µg/100 g81—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate8 µg/100 g832
Folic acid, synthetic0 µg/100 g04—
Vitamin B12 (cobalamin)0 µg/100 g04—
Vitamin C16 mg/100 g1633
Salt (sodium chloride)0.004 g/100 g0.0041—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium1.6 mg/100 g1.629
Chloride— mg/100 g-——
Potassium188 mg/100 g18829
Calcium11 mg/100 g1129
Magnesium8 mg/100 g833
Phosphorus25 mg/100 g2533
Sulphur— mg/100 g-——
Iron0.37 mg/100 g0.3733
Zinc0.07 mg/100 g0.07210
Iodide— µg/100 g-——
Copper20 µg/100 g20210
Manganese47 µg/100 g4733
Fluoride— µg/100 g-——
Chromium— µg/100 g-——
Molybdenum— µg/100 g-——
Acetic acid— g/100 g-——
Citric acid— g/100 g-——
Lactic acid0 g/100 g04—
Malic acid— g/100 g-——
Tartaric acid— g/100 g-——
Polyols, total— g/100 g-——POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol— g/100 g-——
Sorbitol— g/100 g-——
Xylitol— g/100 g-——
Monosaccharides, total13 g/100 g131—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose7.245 g/100 g7.245211
Fructose5.755 g/100 g5.755211
Galactose— g/100 g-——
Disaccharides, total1.125 g/100 g1.1251—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose1.125 g/100 g1.125211
Maltose— g/100 g-——
Lactose0 g/100 g04—
Sugars (mono- and disaccharides), total14.125 g/100 g14.1251—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)— g/100 g-——
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight2.46 g/100 g2.4624FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble1.7 g/100 g1.7212
Fibre, water-soluble0.76 g/100 g0.76212
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total0.049 g/100 g0.0491—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)— g/100 g-——
Fatty acid C6:0 (caproic acid)— g/100 g-——
Fatty acid C8:0 (caprylic acid)— g/100 g-——
Fatty acid C10:0 (capric acid)— g/100 g-——
Fatty acid C12:0 (lauric acid)— g/100 g-——
Fatty acid C14:0 (myristic acid)— g/100 g-——
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)0.049 g/100 g0.04933
Fatty acid C17:0 (margaric acid)— g/100 g-——
Fatty acid C18:0 (stearic acid)— g/100 g-——
Fatty acid C20:0 (arachidic acid)— g/100 g-——
Fatty acid C22:0 (behenic acid)— g/100 g-——
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total0.094 g/100 g0.0941—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.036 g/100 g0.03633
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)0.058 g/100 g0.05833
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)— g/100 g-——
Fatty acids, polyunsaturated, total0.062 g/100 g0.0621—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0 g/100 g01—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)— g/100 g-——
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g04—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g04—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.062 g/100 g0.0621—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.062 g/100 g0.06233
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)— g/100 g-——
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g-——
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)— g/100 g-——
Fatty acids, others— g/100 g-——
Cholesterol0 mg/100 g04—
Amino acids, essential, total0.245 g/100 g0.2451—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.033 g/100 g0.03332
Arginine0.029 g/100 g0.02932
Aspartic acid, including asparagine0.065 g/100 g0.06532
Cysteine0.015 g/100 g0.01532
Glutamic acid, including glutamine0.087 g/100 g0.08732
Glycine0.029 g/100 g0.02932
Histidine0.014 g/100 g0.01432
Isoleucine0.029 g/100 g0.02932
Leucine0.048 g/100 g0.04832
Lysine0.038 g/100 g0.03832
Methionine0.006 g/100 g0.00632
Phenylalanine0.03 g/100 g0.0332
Proline0.025 g/100 g0.02532
Serine0.025 g/100 g0.02532
Threonine0.034 g/100 g0.03432
Tryptophan0.012 g/100 g0.01232
Tyrosine0.018 g/100 g0.01832
Valine0.034 g/100 g0.03432
Nitrogen, total0.102 g/100 g0.102313
Data source · Reference

Data source

  1. Formelberechnung
  2. Literatur
  3. Nährstoffdatenbank
  4. Logische Null

Reference

  1. Plaza, L., et al. ; Influence of ripening and astringency on carotenoid content of high-pressure treated persimmon fruit (Diospyros kaki L.).; Food Chemistry; 2012; 130; 3
  2. National Food Institute, Food data (frida.fooddata.dk), version 5.2, May 2024
  3. Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  4. Converted value from: Lee, Y., et al. ; Analytical dietary fiber database for the National Health and Nutrition Survey in Korea.; Journal of Food Composition and Analysis; 2008; 21
  5. Homnava, A., et al. ; PROVITAMIN A (ALPHA-CAROTENE, BETA-CAROTENE AND BETA-CRYPTOXANTHIN) AND ASCORBIC ACID CONTENT OF JAPANESE AND AMERICAN PERSIMMONS; Journal of Food Quality; 1990; 13; 2
  6. Converted value from: Homnava, A., et al. ; PROVITAMIN A (ALPHA-CAROTENE, BETA-CAROTENE AND BETA-CRYPTOXANTHIN) AND ASCORBIC ACID CONTENT OF JAPANESE AND AMERICAN PERSIMMONS; Journal of Food Quality; 1990; 13; 2
  7. US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019
  8. Agence nationale de sécurité sanitaire (Anses), Ciqual French food composition table 2020
  9. Barea-Álvarez M, Delgado-Andrade C, Haro A, Olalla M, Seiquer I, Rufián-Henares JÁ; Subtropical fruits grown in Spain and elsewhere: A comparison of mineral profiles.; Journal of Food Composition and Analysis; 2016; 48
  10. Converted value from: BVL; Lebensmittel Monitoring 2007; 2007
  11. Veberic, R., et al. ; Comparative study of primary and secondary metabolites in 11 cultivars of persimmon fruit (Diospyros kaki L.).; Food Chemistry; 2010; 119; 2
  12. Lee, Y., et al. ; Analytical dietary fiber database for the National Health and Nutrition Survey in Korea.; Journal of Food Composition and Analysis; 2008; 21
  13. Converted value from: Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.