BLS 4.0 · F304600

Blueberry juice

All nutrient values refer to 100 g.

Energy (kilocalorie)
47 kcal
Energy (kilojoule)
198 kJ
Protein (Nx6.25)
0.4 g
Fat
0.48 g
Carbohydrate, available
8.73 g
Fibre, dietary, total
0.5 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)198 kJ/100 g1981—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)47 kcal/100 g471—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water92.1 g/100 g92.12—
Protein (Nx6.25)0.4 g/100 g0.42—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat0.48 g/100 g0.482—
Carbohydrate, available8.73 g/100 g8.731—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.5 g/100 g0.52—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total1.593 g/100 g1.5932—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.216 g/100 g0.2162—
Vitamin A, retinol equivalents (RE)9 µg/100 g91—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)4 µg/100 g41—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol0 µg/100 g03—
Beta-carotene47 µg/100 g472—
Carotenoids, excluding beta-carotene8 µg/100 g82—
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g03—
Vitamin D2 (ergocalciferol)0 µg/100 g03—
Vitamin E (alpha-tocopherol)1.215 mg/100 g1.2152—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol1.215 mg/100 g1.2152—
Beta-tocopherol0 mg/100 g02—
Gamma-tocopherol0.295 mg/100 g0.2952—
Delta-tocopherol0.01 mg/100 g0.012—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K16 µg/100 g161—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)16 µg/100 g162—
Vitamin K2 (menaquinone)0 µg/100 g03—
Vitamin B1 (thiamine)0.032 mg/100 g0.0322—
Vitamin B2 (riboflavin)0.032 mg/100 g0.0322—
Niacin equivalents0.257 mg/100 g0.2571—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.24 mg/100 g0.242—
Pantothenic acid0.2 mg/100 g0.22—
Vitamin B65.42 µg/100 g5.422—
Biotin1.2 µg/100 g1.22—
Folate equivalent7 µg/100 g71—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate7 µg/100 g72—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)0 µg/100 g03—
Vitamin C13.2 mg/100 g13.22—
Salt (sodium chloride)0.000067 g/100 g0.000066921—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium0.02677 mg/100 g0.0267741
Chloride5 mg/100 g52—
Potassium5.232 mg/100 g5.23241
Calcium0.004823 mg/100 g0.00482341
Magnesium0.18249 mg/100 g0.1824941
Phosphorus13 mg/100 g132—
Sulphur— mg/100 g-——
Iron0.673 mg/100 g0.6732—
Zinc0.14 mg/100 g0.142—
Iodide2 µg/100 g22—
Copper73 µg/100 g732—
Manganese1,980 µg/100 g19802—
Fluoride2 µg/100 g22—
Chromium1 µg/100 g12—
Molybdenum3.21 µg/100 g3.212—
Acetic acid— g/100 g-——
Citric acid0.523 g/100 g0.5232—
Lactic acid0 g/100 g02—
Malic acid0.85 g/100 g0.852—
Tartaric acid0.22 g/100 g0.222—
Polyols, total0.002 g/100 g0.0021—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0.002 g/100 g0.0022—
Monosaccharides, total8.73 g/100 g8.731—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose3.51 g/100 g3.512—
Fructose5.21 g/100 g5.212—
Galactose0.0096 g/100 g0.00962—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g02—
Maltose0 g/100 g02—
Lactose0 g/100 g03—
Sugars (mono- and disaccharides), total8.73 g/100 g8.731—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g02—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight0.5 g/100 g0.52—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0.4 g/100 g0.42—
Fibre, water-soluble0.1 g/100 g0.12—
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total0.0446 g/100 g0.04461—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)— g/100 g-——
Fatty acid C6:0 (caproic acid)— g/100 g-——
Fatty acid C8:0 (caprylic acid)— g/100 g-——
Fatty acid C10:0 (capric acid)— g/100 g-——
Fatty acid C12:0 (lauric acid)— g/100 g-——
Fatty acid C14:0 (myristic acid)— g/100 g-——
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)0.030689 g/100 g0.0306892—
Fatty acid C17:0 (margaric acid)— g/100 g-——
Fatty acid C18:0 (stearic acid)0.0088 g/100 g0.00882—
Fatty acid C20:0 (arachidic acid)0.00514 g/100 g0.005142—
Fatty acid C22:0 (behenic acid)— g/100 g-——
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total0.08031 g/100 g0.080311—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)— g/100 g-——
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)0.077697 g/100 g0.0776972—
Fatty acid C20:1 n-9 cis (gondoic acid)0.00261 g/100 g0.002612—
Fatty acid C22:1 n-9 cis (erucic acid)— g/100 g-——
Fatty acids, polyunsaturated, total0.32111 g/100 g0.321111—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.147355 g/100 g0.1473551—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.147355 g/100 g0.1473552—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g03—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g03—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.173755 g/100 g0.1737551—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.173755 g/100 g0.1737552—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)— g/100 g-——
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g-——
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)— g/100 g-——
Fatty acids, others0.00298 g/100 g0.002982—
Cholesterol0 mg/100 g03—
Amino acids, essential, total0.129 g/100 g0.1291—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.029 g/100 g0.0292—
Arginine0.07 g/100 g0.072—
Aspartic acid, including asparagine0.055 g/100 g0.0552—
Cysteine0.005 g/100 g0.0052—
Glutamic acid, including glutamine0.086 g/100 g0.0862—
Glycine0.03 g/100 g0.032—
Histidine0 g/100 g02—
Isoleucine0 g/100 g02—
Leucine0.039 g/100 g0.0392—
Lysine0.032 g/100 g0.0322—
Methionine0 g/100 g02—
Phenylalanine0.007 g/100 g0.0072—
Proline0.011 g/100 g0.0112—
Serine0.027 g/100 g0.0272—
Threonine0.021 g/100 g0.0212—
Tryptophan0.001 g/100 g0.0012—
Tyrosine0.003 g/100 g0.0032—
Valine0.029 g/100 g0.0292—
Nitrogen, total0.141 g/100 g0.1412—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung
  3. Logische Null
  4. Literatur

Reference

  1. Velimirović, D., et al.; Levels of Major and Minor Elements in Some Commercial Fruit Juices Available in Serbia.; Tropical Journal of Pharmaceutical Research; 2013; 12; 5

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.