BLS 4.0 · F211600

Sweet cherry juice

All nutrient values refer to 100 g.

Energy (kilocalorie)
60 kcal
Energy (kilojoule)
256 kJ
Protein (Nx6.25)
0.81 g
Fat
0.248 g
Carbohydrate, available
13.8 g
Fibre, dietary, total
0.2 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)256 kJ/100 g2561—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)60 kcal/100 g601—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water86 g/100 g862—
Protein (Nx6.25)0.81 g/100 g0.812—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat0.248 g/100 g0.2482—
Carbohydrate, available13.8 g/100 g13.81—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.2 g/100 g0.22—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)— g/100 g-——
Organic acids, total0.559 g/100 g0.5592—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.47 g/100 g0.472—
Vitamin A, retinol equivalents (RE)11 µg/100 g111—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)5 µg/100 g51—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol0 µg/100 g03—
Beta-carotene49 µg/100 g492—
Carotenoids, excluding beta-carotene28 µg/100 g282—
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g03—
Vitamin D2 (ergocalciferol)0 µg/100 g03—
Vitamin E (alpha-tocopherol)0.08 mg/100 g0.082—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.08 mg/100 g0.082—
Beta-tocopherol0.02 mg/100 g0.022—
Gamma-tocopherol0.07 mg/100 g0.072—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol0.07 mg/100 g0.072—
Vitamin K2 µg/100 g21—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)2 µg/100 g22—
Vitamin K2 (menaquinone)0 µg/100 g03—
Vitamin B1 (thiamine)0.031 mg/100 g0.0312—
Vitamin B2 (riboflavin)0.034 mg/100 g0.0342—
Niacin equivalents0.333 mg/100 g0.3331—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.216 mg/100 g0.2162—
Pantothenic acid0.152 mg/100 g0.1522—
Vitamin B636 µg/100 g362—
Biotin0 µg/100 g02—
Folate equivalent22 µg/100 g221—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate22 µg/100 g222—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)0 µg/100 g03—
Vitamin C9 mg/100 g92—
Salt (sodium chloride)0.000502 g/100 g0.0005021—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium0.201 mg/100 g0.2012—
Chloride3 mg/100 g32—
Potassium182 mg/100 g1822—
Calcium14 mg/100 g142—
Magnesium12 mg/100 g122—
Phosphorus24 mg/100 g242—
Sulphur— mg/100 g-——
Iron0.2 mg/100 g0.241
Zinc0.04 mg/100 g0.0441
Iodide0.82 µg/100 g0.822—
Copper16 µg/100 g1641
Manganese90 µg/100 g9041
Fluoride18 µg/100 g182—
Chromium2 µg/100 g241
Molybdenum4 µg/100 g441
Acetic acid— g/100 g-——
Citric acid0.025 g/100 g0.0252—
Lactic acid0 g/100 g02—
Malic acid0.534 g/100 g0.5342—
Tartaric acid0 g/100 g02—
Polyols, total1.5 g/100 g1.51—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol— g/100 g-——
Sorbitol1.5 g/100 g1.52—
Xylitol— g/100 g-——
Monosaccharides, total11.61 g/100 g11.611—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose6.43 g/100 g6.432—
Fructose5.18 g/100 g5.182—
Galactose— g/100 g-——
Disaccharides, total0.69 g/100 g0.691—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.54 g/100 g0.542—
Maltose0.153 g/100 g0.1532—
Lactose0 g/100 g03—
Sugars (mono- and disaccharides), total12.3 g/100 g12.31—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g02—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight0.2 g/100 g0.22—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0.1 g/100 g0.12—
Fibre, water-soluble0.1 g/100 g0.12—
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total0.056 g/100 g0.0561—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)— g/100 g-——
Fatty acid C6:0 (caproic acid)— g/100 g-——
Fatty acid C8:0 (caprylic acid)— g/100 g-——
Fatty acid C10:0 (capric acid)— g/100 g-——
Fatty acid C12:0 (lauric acid)— g/100 g-——
Fatty acid C14:0 (myristic acid)0.0014 g/100 g0.00142—
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)0.039 g/100 g0.0392—
Fatty acid C17:0 (margaric acid)— g/100 g-——
Fatty acid C18:0 (stearic acid)0.014 g/100 g0.0142—
Fatty acid C20:0 (arachidic acid)0.0018 g/100 g0.00182—
Fatty acid C22:0 (behenic acid)— g/100 g-——
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total0.067 g/100 g0.0671—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.001 g/100 g0.0012—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)0.066 g/100 g0.0662—
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)— g/100 g-——
Fatty acids, polyunsaturated, total0.075 g/100 g0.0751—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.037 g/100 g0.0371—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.037 g/100 g0.0372—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g03—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g03—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.038 g/100 g0.0381—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.038 g/100 g0.0382—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)— g/100 g-——
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g-——
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)— g/100 g-——
Fatty acids, others— g/100 g-——
Cholesterol0 mg/100 g03—
Amino acids, essential, total0.134 g/100 g0.1341—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.022 g/100 g0.0222—
Arginine0.013 g/100 g0.0132—
Aspartic acid, including asparagine0.435 g/100 g0.4352—
Cysteine0.003 g/100 g0.0032—
Glutamic acid, including glutamine0.028 g/100 g0.0282—
Glycine0.017 g/100 g0.0172—
Histidine0.01 g/100 g0.012—
Isoleucine0.014 g/100 g0.0142—
Leucine0.021 g/100 g0.0212—
Lysine0.028 g/100 g0.0282—
Methionine0.004 g/100 g0.0042—
Phenylalanine0.014 g/100 g0.0142—
Proline0.023 g/100 g0.0232—
Serine0.023 g/100 g0.0232—
Threonine0.016 g/100 g0.0162—
Tryptophan0.007 g/100 g0.0072—
Tyrosine0.009 g/100 g0.0092—
Valine0.02 g/100 g0.022—
Nitrogen, total0.13 g/100 g0.132—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung
  3. Logische Null
  4. Literatur

Reference

  1. Converted value from: BVL; Lebensmittel Monitoring 2011; 2011

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.