BLS 4.0 · F110400

Apple dried

All nutrient values refer to 100 g.

Energy (kilocalorie)
242 kcal
Energy (kilojoule)
1,024 kJ
Protein (Nx6.25)
1.29 g
Carbohydrate, available
53.43 g
Fibre, dietary, total
9.28 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,024 kJ/100 g10241—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)242 kcal/100 g2421—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water32.2 g/100 g32.22—
Protein (Nx6.25)1.29 g/100 g1.292—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat— g/100 g<LOD2—
Carbohydrate, available53.43 g/100 g53.431—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total9.28 g/100 g9.282—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)— g/100 g<LOD2—
Organic acids, total2.527 g/100 g2.5271—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.35 g/100 g1.352—
Vitamin A, retinol equivalents (RE)7 µg/100 g71—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)3 µg/100 g31—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol0 µg/100 g03—
Beta-carotene41 µg/100 g412—
Carotenoids, excluding beta-carotene0 µg/100 g041
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g03—
Vitamin D2 (ergocalciferol)0 µg/100 g03—
Vitamin E (alpha-tocopherol)0.71 mg/100 g0.712—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.71 mg/100 g0.712—
Beta-tocopherol0.024 mg/100 g0.0242—
Gamma-tocopherol0.13 mg/100 g0.132—
Delta-tocopherol— mg/100 g<LOD2—
Alpha-tocotrienol— mg/100 g-——
Vitamin K3 µg/100 g31—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)3 µg/100 g342
Vitamin K2 (menaquinone)0 µg/100 g03—
Vitamin B1 (thiamine)0.03 mg/100 g0.032—
Vitamin B2 (riboflavin)0.08 mg/100 g0.082—
Niacin equivalents0.53 mg/100 g0.531—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.26 mg/100 g0.262—
Pantothenic acid0.16 mg/100 g0.162—
Vitamin B6105 µg/100 g1052—
Biotin1.45 µg/100 g1.452—
Folate equivalent4.4 µg/100 g4.41—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate4.4 µg/100 g4.42—
Folic acid, synthetic— µg/100 g<LOD2—
Vitamin B12 (cobalamin)0 µg/100 g03—
Vitamin C8 mg/100 g853
Salt (sodium chloride)0.202 g/100 g0.2021—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium80.8 mg/100 g80.82—
Chloride— mg/100 g-——
Potassium554.5 mg/100 g554.52—
Calcium18 mg/100 g182—
Magnesium17.7 mg/100 g17.72—
Phosphorus40.2 mg/100 g40.22—
Sulphur19 mg/100 g1944
Iron0.505 mg/100 g0.5052—
Zinc0.09 mg/100 g0.092—
Iodide— µg/100 g<LOQ2—
Copper225 µg/100 g2252—
Manganese120 µg/100 g1202—
Fluoride— µg/100 g-——
Chromium15.5 µg/100 g15.52—
Molybdenum6.8 µg/100 g6.82—
Acetic acid0.026 g/100 g0.0262—
Citric acid0.163 g/100 g0.1632—
Lactic acid0.024 g/100 g0.0242—
Malic acid2.24 g/100 g2.242—
Tartaric acid0.074 g/100 g0.0742—
Polyols, total1.85 g/100 g1.851—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol— g/100 g<LOD2—
Sorbitol1.85 g/100 g1.852—
Xylitol— g/100 g<LOD2—
Monosaccharides, total41.85 g/100 g41.851—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose12.55 g/100 g12.552—
Fructose29.3 g/100 g29.32—
Galactose— g/100 g<LOD2—
Disaccharides, total9.73 g/100 g9.731—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose9.73 g/100 g9.732—
Maltose— g/100 g<LOD2—
Lactose0 g/100 g03—
Sugars (mono- and disaccharides), total51.58 g/100 g51.581—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)— g/100 g<LOD2—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight9.28 g/100 g9.282—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble6.04 g/100 g6.042—
Fibre, water-soluble3.24 g/100 g3.242—
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total0 g/100 g01—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0 g/100 g02—
Fatty acid C14:0 (myristic acid)0 g/100 g02—
Fatty acid C15:0 (pentadecylic acid)0 g/100 g06—
Fatty acid C16:0 (palmitic acid)0 g/100 g02—
Fatty acid C17:0 (margaric acid)0 g/100 g02—
Fatty acid C18:0 (stearic acid)0 g/100 g02—
Fatty acid C20:0 (arachidic acid)0 g/100 g02—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)0 g/100 g06—
Fatty acids, monounsaturated, total0 g/100 g01—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g06—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0 g/100 g02—
Fatty acid C18:1 n-7 cis (vaccenic acid)0 g/100 g06—
Fatty acid C18:1 n-9 cis (oleic acid)0 g/100 g02—
Fatty acid C20:1 n-9 cis (gondoic acid)0 g/100 g06—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total0 g/100 g01—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0 g/100 g01—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0 g/100 g02—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g06—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0 g/100 g06—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0 g/100 g01—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0 g/100 g02—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g06—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0 g/100 g06—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others0 g/100 g06—
Cholesterol0 mg/100 g03—
Amino acids, essential, total0.287 g/100 g0.2871—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.054 g/100 g0.0542—
Arginine0.038 g/100 g0.0382—
Aspartic acid, including asparagine0.466 g/100 g0.4662—
Cysteine0.025 g/100 g0.0252—
Glutamic acid, including glutamine0.097 g/100 g0.0972—
Glycine0.044 g/100 g0.0442—
Histidine0.016 g/100 g0.0162—
Isoleucine0.031 g/100 g0.0312—
Leucine0.057 g/100 g0.0572—
Lysine0.044 g/100 g0.0442—
Methionine0.014 g/100 g0.0142—
Phenylalanine0.034 g/100 g0.0342—
Proline0.034 g/100 g0.0342—
Serine0.048 g/100 g0.0482—
Threonine0.036 g/100 g0.0362—
Tryptophan0.016 g/100 g0.0162—
Tyrosine0.025 g/100 g0.0252—
Valine0.039 g/100 g0.0392—
Nitrogen, total0.21 g/100 g0.212—
Data source · Reference

Data source

  1. Formelberechnung
  2. Analyse
  3. Logische Null
  4. Nährstoffdatenbank
  5. Aggregation
  6. Musterberechnung

Reference

  1. Converted value from: Public Health England; McCance and Widdowson's The Composition of Foods Integrated Dataset; 2021
  2. US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019
  3. The Swedish Food Agency; The Swedish Food Agency food database; 2024#Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  4. National Agricultural and Food Centre, Food Research Institute; Slovak Food Composition Database; 2023

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.