BLS 4.0 · D616000

Hazelnut biscuits gluten-free

All nutrient values refer to 100 g.

Energy (kilocalorie)
554 kcal
Energy (kilojoule)
2,307 kJ
Protein (Nx6.25)
5.2 g
Fat
36.105 g
Carbohydrate, available
50.7 g
Fibre, dietary, total
2.6 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)2,307 kJ/100 g23071—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)554 kcal/100 g5541—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water4.4 g/100 g4.42—
Protein (Nx6.25)5.2 g/100 g5.22—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat36.105 g/100 g36.1052—
Carbohydrate, available50.7 g/100 g50.71—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total2.6 g/100 g2.62—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.0249 g/100 g0.02492—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.216 g/100 g1.2162—
Vitamin A, retinol equivalents (RE)266 µg/100 g2661—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)256 µg/100 g2561—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol246 µg/100 g2462—
Beta-carotene120 µg/100 g1202—
Carotenoids, excluding beta-carotene2.1 µg/100 g2.12—
Vitamin D1 µg/100 g11—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)1 µg/100 g12—
Vitamin D2 (ergocalciferol)0.018 µg/100 g0.0182—
Vitamin E (alpha-tocopherol)4.3 mg/100 g4.32—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol4.3 mg/100 g4.32—
Beta-tocopherol0.07 mg/100 g0.072—
Gamma-tocopherol0.26 mg/100 g0.262—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol0.012 mg/100 g0.0122—
Vitamin K13 µg/100 g131—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)4 µg/100 g42—
Vitamin K2 (menaquinone)9 µg/100 g92—
Vitamin B1 (thiamine)0.111 mg/100 g0.1112—
Vitamin B2 (riboflavin)0.099 mg/100 g0.0992—
Niacin equivalents1.417 mg/100 g1.4171—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.467 mg/100 g0.4672—
Pantothenic acid0.4 mg/100 g0.42—
Vitamin B6121 µg/100 g1212—
Biotin16 µg/100 g162—
Folate equivalent19 µg/100 g191—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate19 µg/100 g192—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.7 µg/100 g0.72—
Vitamin C0.058 mg/100 g0.0582—
Salt (sodium chloride)0.025 g/100 g0.0251—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium10 mg/100 g102—
Chloride27 mg/100 g272—
Potassium140 mg/100 g1402—
Calcium49 mg/100 g492—
Magnesium33 mg/100 g332—
Phosphorus128 mg/100 g1282—
Sulphur26 mg/100 g262—
Iron1.752 mg/100 g1.7522—
Zinc0.75 mg/100 g0.752—
Iodide14 µg/100 g142—
Copper290 µg/100 g2902—
Manganese1,110 µg/100 g11102—
Fluoride43 µg/100 g432—
Chromium12 µg/100 g122—
Molybdenum5.5 µg/100 g5.52—
Acetic acid0 g/100 g02—
Citric acid0.0076 g/100 g0.00762—
Lactic acid0.0174 g/100 g0.01742—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0.041 g/100 g0.0411—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.029 g/100 g0.0292—
Fructose0.012 g/100 g0.0122—
Galactose0 g/100 g02—
Disaccharides, total17.056 g/100 g17.0561—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose16.889 g/100 g16.8892—
Maltose0 g/100 g02—
Lactose0.167 g/100 g0.1672—
Sugars (mono- and disaccharides), total17.097 g/100 g17.0971—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)33.6 g/100 g33.62—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total16.88 g/100 g16.881—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)1.162 g/100 g1.1622—
Fatty acid C6:0 (caproic acid)0.584 g/100 g0.5842—
Fatty acid C8:0 (caprylic acid)0.324 g/100 g0.3242—
Fatty acid C10:0 (capric acid)0.651 g/100 g0.6512—
Fatty acid C12:0 (lauric acid)0.728 g/100 g0.7282—
Fatty acid C14:0 (myristic acid)2.501 g/100 g2.5012—
Fatty acid C15:0 (pentadecylic acid)0.24 g/100 g0.242—
Fatty acid C16:0 (palmitic acid)8.02 g/100 g8.022—
Fatty acid C17:0 (margaric acid)0.177 g/100 g0.1772—
Fatty acid C18:0 (stearic acid)2.43 g/100 g2.432—
Fatty acid C20:0 (arachidic acid)0.042 g/100 g0.0422—
Fatty acid C22:0 (behenic acid)0.011 g/100 g0.0112—
Fatty acid C24:0 (lignoceric acid)0.008 g/100 g0.0082—
Fatty acids, monounsaturated, total13.62 g/100 g13.621—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.566 g/100 g0.5662—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.212 g/100 g0.2122—
Fatty acid C18:1 n-9 cis (oleic acid)12.81 g/100 g12.812—
Fatty acid C20:1 n-9 cis (gondoic acid)0.031 g/100 g0.0312—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total2.01 g/100 g2.011—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.13 g/100 g0.131—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.08 g/100 g0.082—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.003 g/100 g0.0032—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.009 g/100 g0.0092—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.018 g/100 g0.0182—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.02 g/100 g0.022—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.88 g/100 g1.881—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.78 g/100 g1.782—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.002 g/100 g0.0022—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.01 g/100 g0.012—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.005 g/100 g0.0052—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.02 g/100 g0.022—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.065 g/100 g0.0652—
Fatty acids, others0.218 g/100 g0.2182—
Cholesterol160 mg/100 g1602—
Amino acids, essential, total1.817 g/100 g1.8171—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.277 g/100 g0.2772—
Arginine0.46 g/100 g0.462—
Aspartic acid, including asparagine0.462 g/100 g0.4622—
Cysteine0.092 g/100 g0.0922—
Glutamic acid, including glutamine0.915 g/100 g0.9152—
Glycine0.201 g/100 g0.2012—
Histidine0.127 g/100 g0.1272—
Isoleucine0.211 g/100 g0.2112—
Leucine0.434 g/100 g0.4342—
Lysine0.224 g/100 g0.2242—
Methionine0.09 g/100 g0.092—
Phenylalanine0.221 g/100 g0.2212—
Proline0.279 g/100 g0.2792—
Serine0.289 g/100 g0.2892—
Threonine0.188 g/100 g0.1882—
Tryptophan0.057 g/100 g0.0572—
Tyrosine0.178 g/100 g0.1782—
Valine0.265 g/100 g0.2652—
Nitrogen, total0.838 g/100 g0.8382—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.