BLS 4.0 · D461700

German butter cake (yeast dough)

All nutrient values refer to 100 g.

Energy (kilocalorie)
429 kcal
Energy (kilojoule)
1,794 kJ
Protein (Nx6.25)
8.96 g
Fat
21.09 g
Carbohydrate, available
49 g
Fibre, dietary, total
3.5 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,794 kJ/100 g17941—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)429 kcal/100 g4291—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water17 g/100 g172—
Protein (Nx6.25)8.96 g/100 g8.962—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat21.09 g/100 g21.092—
Carbohydrate, available49 g/100 g491—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total3.5 g/100 g3.52—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.025 g/100 g0.0252—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.99 g/100 g0.992—
Vitamin A, retinol equivalents (RE)147 µg/100 g1471—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)142 µg/100 g1421—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol135.7 µg/100 g135.72—
Beta-carotene69 µg/100 g692—
Carotenoids, excluding beta-carotene2.3 µg/100 g2.32—
Vitamin D0.1 µg/100 g0.11—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.1 µg/100 g0.12—
Vitamin D2 (ergocalciferol)0.01 µg/100 g0.012—
Vitamin E (alpha-tocopherol)3.2 mg/100 g3.22—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol3.2 mg/100 g3.22—
Beta-tocopherol0.11 mg/100 g0.112—
Gamma-tocopherol0.16 mg/100 g0.162—
Delta-tocopherol0.1 mg/100 g0.12—
Alpha-tocotrienol0.05 mg/100 g0.052—
Vitamin K6 µg/100 g61—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)2 µg/100 g22—
Vitamin K2 (menaquinone)4 µg/100 g42—
Vitamin B1 (thiamine)0.095 mg/100 g0.0952—
Vitamin B2 (riboflavin)0.242 mg/100 g0.2422—
Niacin equivalents2.5 mg/100 g2.51—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin1 mg/100 g12—
Pantothenic acid0.29 mg/100 g0.292—
Vitamin B635 µg/100 g352—
Biotin10 µg/100 g102—
Folate equivalent15 µg/100 g151—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate15 µg/100 g152—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.2 µg/100 g0.22—
Vitamin C0 mg/100 g02—
Salt (sodium chloride)0.078 g/100 g0.0781—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium31 mg/100 g312—
Chloride80 mg/100 g802—
Potassium189 mg/100 g1892—
Calcium42 mg/100 g422—
Magnesium35 mg/100 g352—
Phosphorus128 mg/100 g1282—
Sulphur70 mg/100 g702—
Iron0.9 mg/100 g0.92—
Zinc0.8 mg/100 g0.82—
Iodide12 µg/100 g122—
Copper160 µg/100 g1602—
Manganese380 µg/100 g3802—
Fluoride0 µg/100 g02—
Chromium5 µg/100 g52—
Molybdenum5.6 µg/100 g5.62—
Acetic acid0 g/100 g02—
Citric acid0.015 g/100 g0.0152—
Lactic acid0.0102 g/100 g0.01022—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0.074 g/100 g0.0741—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.055 g/100 g0.0552—
Fructose0.0194 g/100 g0.01942—
Galactose0 g/100 g02—
Disaccharides, total17.49 g/100 g17.491—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose16.62 g/100 g16.622—
Maltose0.07709 g/100 g0.077092—
Lactose0.79 g/100 g0.792—
Sugars (mono- and disaccharides), total17.56 g/100 g17.561—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)31 g/100 g312—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total10.13 g/100 g10.131—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.708 g/100 g0.7082—
Fatty acid C6:0 (caproic acid)0.358 g/100 g0.3582—
Fatty acid C8:0 (caprylic acid)0.199 g/100 g0.1992—
Fatty acid C10:0 (capric acid)0.4 g/100 g0.42—
Fatty acid C12:0 (lauric acid)0.45 g/100 g0.452—
Fatty acid C14:0 (myristic acid)1.54 g/100 g1.542—
Fatty acid C15:0 (pentadecylic acid)0.15 g/100 g0.152—
Fatty acid C16:0 (palmitic acid)4.79 g/100 g4.792—
Fatty acid C17:0 (margaric acid)0.11 g/100 g0.112—
Fatty acid C18:0 (stearic acid)1.39 g/100 g1.392—
Fatty acid C20:0 (arachidic acid)0.02 g/100 g0.022—
Fatty acid C22:0 (behenic acid)0.01 g/100 g0.012—
Fatty acid C24:0 (lignoceric acid)0.004 g/100 g0.0042—
Fatty acids, monounsaturated, total6.84 g/100 g6.841—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.007 g/100 g0.0072—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.316 g/100 g0.3162—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.21 g/100 g0.212—
Fatty acid C18:1 n-9 cis (oleic acid)6.3 g/100 g6.32—
Fatty acid C20:1 n-9 cis (gondoic acid)0.009 g/100 g0.0092—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total1.8 g/100 g1.81—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.08 g/100 g0.081—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.06 g/100 g0.062—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.001 g/100 g0.0012—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.005 g/100 g0.0052—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.01 g/100 g0.012—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.005 g/100 g0.0052—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.7 g/100 g1.71—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.7 g/100 g1.72—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.0006 g/100 g0.00062—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.005 g/100 g0.0052—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.003 g/100 g0.0032—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.011 g/100 g0.0112—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.026 g/100 g0.0262—
Fatty acids, others0.05 g/100 g0.052—
Cholesterol61 mg/100 g612—
Amino acids, essential, total2.899 g/100 g2.8991—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.208 g/100 g0.2082—
Arginine0.566 g/100 g0.5662—
Aspartic acid, including asparagine0.319 g/100 g0.3192—
Cysteine0.178 g/100 g0.1782—
Glutamic acid, including glutamine1.85 g/100 g1.852—
Glycine0.207 g/100 g0.2072—
Histidine0.202 g/100 g0.2022—
Isoleucine0.36 g/100 g0.362—
Leucine0.635 g/100 g0.6352—
Lysine0.295 g/100 g0.2952—
Methionine0.158 g/100 g0.1582—
Phenylalanine0.445 g/100 g0.4452—
Proline0.654 g/100 g0.6542—
Serine0.324 g/100 g0.3242—
Threonine0.277 g/100 g0.2772—
Tryptophan0.092 g/100 g0.0922—
Tyrosine0.274 g/100 g0.2742—
Valine0.435 g/100 g0.4352—
Nitrogen, total1.42 g/100 g1.422—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.