BLS 4.0 · D340100

Butter cream torte (sand cake batter)

All nutrient values refer to 100 g.

Energy (kilocalorie)
357 kcal
Energy (kilojoule)
1,489 kJ
Protein (Nx6.25)
3.7 g
Fat
20.8 g
Carbohydrate, available
38.2 g
Fibre, dietary, total
0.5 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,489 kJ/100 g14891—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)357 kcal/100 g3571—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water36 g/100 g362—
Protein (Nx6.25)3.7 g/100 g3.72—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat20.8 g/100 g20.82—
Carbohydrate, available38.2 g/100 g38.21—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.5 g/100 g0.52—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.078 g/100 g0.0782—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1 g/100 g12—
Vitamin A, retinol equivalents (RE)222 µg/100 g2221—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)215 µg/100 g2151—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol208 µg/100 g2082—
Beta-carotene82 µg/100 g822—
Carotenoids, excluding beta-carotene4 µg/100 g42—
Vitamin D0.2 µg/100 g0.21—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.2 µg/100 g0.22—
Vitamin D2 (ergocalciferol)0.013 µg/100 g0.0132—
Vitamin E (alpha-tocopherol)0.9 mg/100 g0.92—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.9 mg/100 g0.92—
Beta-tocopherol0.02 mg/100 g0.022—
Gamma-tocopherol0.11 mg/100 g0.112—
Delta-tocopherol0.001 mg/100 g0.0012—
Alpha-tocotrienol0.009 mg/100 g0.0092—
Vitamin K8 µg/100 g81—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)2 µg/100 g22—
Vitamin K2 (menaquinone)6 µg/100 g62—
Vitamin B1 (thiamine)0.035 mg/100 g0.0352—
Vitamin B2 (riboflavin)0.118 mg/100 g0.1182—
Niacin equivalents1.02 mg/100 g1.021—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.2 mg/100 g0.22—
Pantothenic acid0.3 mg/100 g0.32—
Vitamin B635 µg/100 g352—
Biotin6 µg/100 g62—
Folate equivalent10 µg/100 g101—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate10 µg/100 g102—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)0.6 µg/100 g0.62—
Vitamin C0.705 mg/100 g0.7052—
Salt (sodium chloride)0.122 g/100 g0.1221—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium49 mg/100 g492—
Chloride57 mg/100 g572—
Potassium83 mg/100 g832—
Calcium46 mg/100 g462—
Magnesium8 mg/100 g82—
Phosphorus85 mg/100 g852—
Sulphur15 mg/100 g152—
Iron0.6 mg/100 g0.62—
Zinc0.36 mg/100 g0.362—
Iodide15 µg/100 g152—
Copper50 µg/100 g502—
Manganese180 µg/100 g1802—
Fluoride25 µg/100 g252—
Chromium2 µg/100 g22—
Molybdenum1 µg/100 g12—
Acetic acid0 g/100 g02—
Citric acid0.046 g/100 g0.0462—
Lactic acid0.0128 g/100 g0.01282—
Malic acid0.019 g/100 g0.0192—
Tartaric acid0 g/100 g02—
Polyols, total0.04 g/100 g0.041—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0.04 g/100 g0.042—
Xylitol0 g/100 g02—
Monosaccharides, total0.4 g/100 g0.41—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.2 g/100 g0.22—
Fructose0.2 g/100 g0.22—
Galactose0.0001 g/100 g0.00012—
Disaccharides, total26.6 g/100 g26.61—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose25.3 g/100 g25.32—
Maltose0.2 g/100 g0.22—
Lactose1.1 g/100 g1.12—
Sugars (mono- and disaccharides), total27 g/100 g271—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available0.3 g/100 g0.32—
Starch (starch, glycogen, dextrins)10.9 g/100 g10.92—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total12.36 g/100 g12.361—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.89 g/100 g0.892—
Fatty acid C6:0 (caproic acid)0.45 g/100 g0.452—
Fatty acid C8:0 (caprylic acid)0.249 g/100 g0.2492—
Fatty acid C10:0 (capric acid)0.504 g/100 g0.5042—
Fatty acid C12:0 (lauric acid)0.567 g/100 g0.5672—
Fatty acid C14:0 (myristic acid)1.932 g/100 g1.9322—
Fatty acid C15:0 (pentadecylic acid)0.18 g/100 g0.182—
Fatty acid C16:0 (palmitic acid)5.72 g/100 g5.722—
Fatty acid C17:0 (margaric acid)0.133 g/100 g0.1332—
Fatty acid C18:0 (stearic acid)1.7 g/100 g1.72—
Fatty acid C20:0 (arachidic acid)0.024 g/100 g0.0242—
Fatty acid C22:0 (behenic acid)0.007 g/100 g0.0072—
Fatty acid C24:0 (lignoceric acid)0.006 g/100 g0.0062—
Fatty acids, monounsaturated, total5.12 g/100 g5.121—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.01 g/100 g0.012—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.409 g/100 g0.4092—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.15 g/100 g0.152—
Fatty acid C18:1 n-9 cis (oleic acid)4.54 g/100 g4.542—
Fatty acid C20:1 n-9 cis (gondoic acid)0.014 g/100 g0.0142—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total0.72 g/100 g0.721—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.09 g/100 g0.091—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.06 g/100 g0.062—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.002 g/100 g0.0022—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.007 g/100 g0.0072—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.014 g/100 g0.0142—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.01 g/100 g0.012—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.63 g/100 g0.631—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.56 g/100 g0.562—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.001 g/100 g0.0012—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.006 g/100 g0.0062—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.003 g/100 g0.0032—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.015 g/100 g0.0152—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.044 g/100 g0.0442—
Fatty acids, others0.05 g/100 g0.052—
Cholesterol108 mg/100 g1082—
Amino acids, essential, total1.481 g/100 g1.4811—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.166 g/100 g0.1662—
Arginine0.185 g/100 g0.1852—
Aspartic acid, including asparagine0.306 g/100 g0.3062—
Cysteine0.065 g/100 g0.0652—
Glutamic acid, including glutamine0.66 g/100 g0.662—
Glycine0.111 g/100 g0.1112—
Histidine0.086 g/100 g0.0862—
Isoleucine0.182 g/100 g0.1822—
Leucine0.3 g/100 g0.32—
Lysine0.22 g/100 g0.222—
Methionine0.093 g/100 g0.0932—
Phenylalanine0.183 g/100 g0.1832—
Proline0.25 g/100 g0.252—
Serine0.225 g/100 g0.2252—
Threonine0.148 g/100 g0.1482—
Tryptophan0.049 g/100 g0.0492—
Tyrosine0.141 g/100 g0.1412—
Valine0.22 g/100 g0.222—
Nitrogen, total0.6 g/100 g0.62—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung
  3. Logische Null

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.