BLS 4.0 · D305000

Dutch cherry cream torte/squares (puff pastry)

All nutrient values refer to 100 g.

Energy (kilocalorie)
287 kcal
Energy (kilojoule)
1,197 kJ
Protein (Nx6.25)
2.8 g
Fat
19.2 g
Carbohydrate, available
25.2 g
Fibre, dietary, total
0.8 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,197 kJ/100 g11971—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)287 kcal/100 g2871—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water51.4 g/100 g51.42—
Protein (Nx6.25)2.8 g/100 g2.82—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat19.2 g/100 g19.22—
Carbohydrate, available25.2 g/100 g25.21—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.8 g/100 g0.82—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.5 g/100 g0.52—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.4 g/100 g0.42—
Vitamin A, retinol equivalents (RE)122 µg/100 g1221—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)110 µg/100 g1101—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol97.9 µg/100 g97.92—
Beta-carotene125 µg/100 g1252—
Carotenoids, excluding beta-carotene34 µg/100 g342—
Vitamin D0.029 µg/100 g0.0291—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.029 µg/100 g0.0292—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)1.24 mg/100 g1.242—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol1.24 mg/100 g1.242—
Beta-tocopherol0.05 mg/100 g0.052—
Gamma-tocopherol0.06 mg/100 g0.062—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol0.8 mg/100 g0.82—
Vitamin K5 µg/100 g51—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)3 µg/100 g32—
Vitamin K2 (menaquinone)1.6 µg/100 g1.62—
Vitamin B1 (thiamine)0.023 mg/100 g0.0232—
Vitamin B2 (riboflavin)0.05 mg/100 g0.052—
Niacin equivalents0.6 mg/100 g0.61—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.2 mg/100 g0.22—
Pantothenic acid0.14 mg/100 g0.142—
Vitamin B623 µg/100 g232—
Biotin2 µg/100 g22—
Folate equivalent7 µg/100 g71—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate7 µg/100 g72—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.1 µg/100 g0.12—
Vitamin C2.1 mg/100 g2.12—
Salt (sodium chloride)0.148 g/100 g0.1481—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium59 mg/100 g592—
Chloride65 mg/100 g652—
Potassium99 mg/100 g992—
Calcium33 mg/100 g332—
Magnesium8 mg/100 g82—
Phosphorus33 mg/100 g332—
Sulphur14 mg/100 g142—
Iron0.223 mg/100 g0.2232—
Zinc0.2 mg/100 g0.22—
Iodide2 µg/100 g22—
Copper50 µg/100 g502—
Manganese80 µg/100 g802—
Fluoride5 µg/100 g52—
Chromium0 µg/100 g02—
Molybdenum5 µg/100 g52—
Acetic acid0 g/100 g02—
Citric acid0.15 g/100 g0.152—
Lactic acid0 g/100 g02—
Malic acid0.3 g/100 g0.32—
Tartaric acid0 g/100 g02—
Polyols, total0.289 g/100 g0.2891—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0.245 g/100 g0.2452—
Xylitol0.044 g/100 g0.0442—
Monosaccharides, total3.4 g/100 g3.41—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose1.8 g/100 g1.82—
Fructose1.6 g/100 g1.62—
Galactose0.0002 g/100 g0.00022—
Disaccharides, total11.8 g/100 g11.81—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose10.7 g/100 g10.72—
Maltose0.06 g/100 g0.062—
Lactose0.995 g/100 g0.9952—
Sugars (mono- and disaccharides), total15.2 g/100 g15.21—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)9.72 g/100 g9.722—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total8.96 g/100 g8.961—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.329 g/100 g0.3292—
Fatty acid C6:0 (caproic acid)0.091 g/100 g0.0912—
Fatty acid C8:0 (caprylic acid)0.123 g/100 g0.1232—
Fatty acid C10:0 (capric acid)0.211 g/100 g0.2112—
Fatty acid C12:0 (lauric acid)0.497 g/100 g0.4972—
Fatty acid C14:0 (myristic acid)1.118 g/100 g1.1182—
Fatty acid C15:0 (pentadecylic acid)0 g/100 g02—
Fatty acid C16:0 (palmitic acid)5.24 g/100 g5.242—
Fatty acid C17:0 (margaric acid)0 g/100 g02—
Fatty acid C18:0 (stearic acid)1.3 g/100 g1.32—
Fatty acid C20:0 (arachidic acid)0.038 g/100 g0.0382—
Fatty acid C22:0 (behenic acid)0.009 g/100 g0.0092—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total6.67 g/100 g6.671—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.378 g/100 g0.3782—
Fatty acid C18:1 n-7 cis (vaccenic acid)0 g/100 g02—
Fatty acid C18:1 n-9 cis (oleic acid)6.21 g/100 g6.212—
Fatty acid C20:1 n-9 cis (gondoic acid)0.066 g/100 g0.0662—
Fatty acid C22:1 n-9 cis (erucic acid)0.019 g/100 g0.0192—
Fatty acids, polyunsaturated, total1.7 g/100 g1.71—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.36 g/100 g0.361—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.36 g/100 g0.362—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0 g/100 g02—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.34 g/100 g1.341—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.34 g/100 g1.342—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others0.09 g/100 g0.092—
Cholesterol25.6 mg/100 g25.62—
Amino acids, essential, total0.849 g/100 g0.8491—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.127 g/100 g0.1272—
Arginine0.122 g/100 g0.1222—
Aspartic acid, including asparagine0.221 g/100 g0.2212—
Cysteine0.04 g/100 g0.042—
Glutamic acid, including glutamine0.68 g/100 g0.682—
Glycine0.206 g/100 g0.2062—
Histidine0.055 g/100 g0.0552—
Isoleucine0.101 g/100 g0.1012—
Leucine0.185 g/100 g0.1852—
Lysine0.114 g/100 g0.1142—
Methionine0.046 g/100 g0.0462—
Phenylalanine0.115 g/100 g0.1152—
Proline0.312 g/100 g0.3122—
Serine0.131 g/100 g0.1312—
Threonine0.087 g/100 g0.0872—
Tryptophan0.024 g/100 g0.0242—
Tyrosine0.075 g/100 g0.0752—
Valine0.122 g/100 g0.1222—
Nitrogen, total0.4 g/100 g0.42—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.